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Once the children start practicing BJJ, their bodies will become more flexible by default. πŸ˜‰β €
β €
#rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #ossβ €
β €
πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ β €
πŸ“ž Phone number: 780 960-1102β €
πŸ“§ info@resendeacademy.comβ €
πŸ’» www.resendeacademy.com
@resendeacademy

Once the children start practicing BJJ, their bodies will become more flexible by default. πŸ˜‰β € β € #rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #ossβ € β € πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ β € πŸ“ž Phone number: 780 960-1102β € πŸ“§ info@resendeacademy.comβ € πŸ’» www.resendeacademy.com

Happy Easter everyone πŸ°β€β €
β €
#rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #ossβ €
β €
πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ β €
πŸ“ž Phone number: 780 960-1102β €
πŸ“§ info@resendeacademy.comβ €
πŸ’» www.resendeacademy.comβ €
@resendeacademy

Happy Easter everyone πŸ°β€β € β € #rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #ossβ € β € πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ β € πŸ“ž Phone number: 780 960-1102β € πŸ“§ info@resendeacademy.comβ € πŸ’» www.resendeacademy.comβ €

β†ͺ Help your child develop self-confidence!β €
β €
Children often feel out of control of their lives. At home, important decisions are made for them by necessity. β €
They can often feel that way in school too.β €
β €
With time, patience, and practice, all of our students grow and develop both physically and mentally.β €
β €
#rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #ossβ €
β €
πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ β €
πŸ“ž Phone number: 780 960-1102β €
πŸ“§ info@resendeacademy.comβ €
πŸ’» www.resendeacademy.com
@resendeacademy

β†ͺ Help your child develop self-confidence!β € β € Children often feel out of control of their lives. At home, important decisions are made for them by necessity. β € They can often feel that way in school too.β € β € With time, patience, and practice, all of our students grow and develop both physically and mentally.β € β € #rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #ossβ € β € πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ β € πŸ“ž Phone number: 780 960-1102β € πŸ“§ info@resendeacademy.comβ € πŸ’» www.resendeacademy.com

Curiosity of the martial arts world! πŸ₯‹πŸ˜ƒβ €
β €
#rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #ossβ €
β €
πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ β €
πŸ“ž Phone number: 780 960-1102β €
πŸ“§ info@resendeacademy.comβ €
πŸ’» www.resendeacademy.com
@resendeacademy

Curiosity of the martial arts world! πŸ₯‹πŸ˜ƒβ € β € #rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #ossβ € β € πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ β € πŸ“ž Phone number: 780 960-1102β € πŸ“§ info@resendeacademy.comβ € πŸ’» www.resendeacademy.com

Beyond any physical improvements that come as a result of Brazilian Jiu-jitsu are the mental improvements that are often overlooked.

First, the process of learning a technique requires as much mental activity as it does physical. πŸ˜‰

#rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ πŸ“ž Phone number: 780 960-1102
πŸ“§ info@resendeacademy.com
πŸ’» www.resendeacademy.com
@resendeacademy

Beyond any physical improvements that come as a result of Brazilian Jiu-jitsu are the mental improvements that are often overlooked. First, the process of learning a technique requires as much mental activity as it does physical. πŸ˜‰ #rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ πŸ“ž Phone number: 780 960-1102 πŸ“§ info@resendeacademy.com πŸ’» www.resendeacademy.com

πŸ‘‰ Inspiration to get started!

#rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ πŸ“ž Phone number: 780 960-1102
πŸ“§ info@resendeacademy.com
πŸ’» www.resendeacademy.com
@resendeacademy

πŸ‘‰ Inspiration to get started! #rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ πŸ“ž Phone number: 780 960-1102 πŸ“§ info@resendeacademy.com πŸ’» www.resendeacademy.com

Brazilian Jiu-Jitsu teaches you how to use your body as one unit. πŸ˜‰

In our current society where most of the day is spent sitting, driving, or working at a computer. 
The body develops some strange and unnatural movement patterns.

The body awareness that Brazilian Jiu-Jitsu teaches you is priceless! πŸ€›

#rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ πŸ“ž Phone number: 780 960-1102
πŸ“§ info@resendeacademy.com
πŸ’» www.resendeacademy.com
@resendeacademy

Brazilian Jiu-Jitsu teaches you how to use your body as one unit. πŸ˜‰ In our current society where most of the day is spent sitting, driving, or working at a computer. The body develops some strange and unnatural movement patterns. The body awareness that Brazilian Jiu-Jitsu teaches you is priceless! πŸ€› #rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ πŸ“ž Phone number: 780 960-1102 πŸ“§ info@resendeacademy.com πŸ’» www.resendeacademy.com

πŸ‘‰ We have great news for the NEW MEMBERS!
Rodrigo Resende Academy's Spring Sale πŸ€›

You get the six month membership rate and only pay for 5!

Rodrigo Resende welcomes everyone of all ages and skill levels. If you’ve ever wanted to try authentic Brazilian Jiu-Jitsu, here is your chance! πŸ˜ƒβ˜ *** The Spring Sale will only be effective for new members that sign up in the month of April.

#rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ πŸ“ž Phone number: 780 960-1102
πŸ“§ info@resendeacademy.com
πŸ’» www.resendeacademy.com
@resendeacademy

πŸ‘‰ We have great news for the NEW MEMBERS! Rodrigo Resende Academy's Spring Sale πŸ€› You get the six month membership rate and only pay for 5! Rodrigo Resende welcomes everyone of all ages and skill levels. If you’ve ever wanted to try authentic Brazilian Jiu-Jitsu, here is your chance! πŸ˜ƒβ˜ *** The Spring Sale will only be effective for new members that sign up in the month of April. #rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ πŸ“ž Phone number: 780 960-1102 πŸ“§ info@resendeacademy.com πŸ’» www.resendeacademy.com

If your child is shy, taking him to kids BJJ classes can help him overcome that. 
Summer can be hard for a kid who has a hard time making friends, but even the most timid children can make friends in summer BJJ classes. 🌞🌞🌞 They may even learn important social skills that help them out when they go back to school.

Bring your child to our academy for an introduction to our classes. πŸ˜‰

Contact us for more information: πŸ“ž 780 960-1102

#rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts#bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/
πŸ’» www.resendeacademy.com
πŸ“§ info@resendeacademy.com
@resendeacademy

If your child is shy, taking him to kids BJJ classes can help him overcome that. Summer can be hard for a kid who has a hard time making friends, but even the most timid children can make friends in summer BJJ classes. 🌞🌞🌞 They may even learn important social skills that help them out when they go back to school. Bring your child to our academy for an introduction to our classes. πŸ˜‰ Contact us for more information: πŸ“ž 780 960-1102 #rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ πŸ’» www.resendeacademy.com πŸ“§ info@resendeacademy.com

Summer 🌞 would be a good time to have your kids start!

Bring your child to our academy for an introduction to our classes. πŸ˜‰

Contact us for more information: πŸ“ž 780 960-1102

#rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ πŸ“§ info@resendeacademy.com
πŸ’» www.resendeacademy.com
@resendeacademy

Summer 🌞 would be a good time to have your kids start! Bring your child to our academy for an introduction to our classes. πŸ˜‰ Contact us for more information: πŸ“ž 780 960-1102 #rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ πŸ“§ info@resendeacademy.com πŸ’» www.resendeacademy.com

It’s sad to say, but many kids are excited for summer because they’re excited to watch TV or play video games all day. πŸ€”

But it doesn’t have to be that way. πŸ‘‰ Enrolling them in Kids Brazilian Jiu-jitsu classes can keep them off the couch and away from technology.

Instead of sitting still, they’ll be getting healthy. πŸ˜ƒ

Bring your child to our academy for an introduction to our classes. πŸ˜‰

Contact us for more information: πŸ“ž 780 960-1102

#rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts#bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/
πŸ’» www.resendeacademy.com
πŸ“§ info@resendeacademy.com
@resendeacademy

It’s sad to say, but many kids are excited for summer because they’re excited to watch TV or play video games all day. πŸ€” But it doesn’t have to be that way. πŸ‘‰ Enrolling them in Kids Brazilian Jiu-jitsu classes can keep them off the couch and away from technology. Instead of sitting still, they’ll be getting healthy. πŸ˜ƒ Bring your child to our academy for an introduction to our classes. πŸ˜‰ Contact us for more information: πŸ“ž 780 960-1102 #rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ πŸ’» www.resendeacademy.com πŸ“§ info@resendeacademy.com

πŸ‘‰ We have great news for the NEW MEMBERS!
Rodrigo Resende Academy's Spring Sale πŸ€›

You get the six month membership rate and only pay for 5!

Rodrigo Resende welcomes everyone of all ages and skill levels. If you’ve ever wanted to try authentic Brazilian Jiu-Jitsu, here is your chance! πŸ˜ƒβ˜ *** The Spring Sale will only be effective for new members that sign up in the month of April.

#rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ πŸ“ž Phone number: 780 960-1102
πŸ“§ info@resendeacademy.com
πŸ’» www.resendeacademy.com
@resendeacademy

πŸ‘‰ We have great news for the NEW MEMBERS! Rodrigo Resende Academy's Spring Sale πŸ€› You get the six month membership rate and only pay for 5! Rodrigo Resende welcomes everyone of all ages and skill levels. If you’ve ever wanted to try authentic Brazilian Jiu-Jitsu, here is your chance! πŸ˜ƒβ˜ *** The Spring Sale will only be effective for new members that sign up in the month of April. #rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ πŸ“ž Phone number: 780 960-1102 πŸ“§ info@resendeacademy.com πŸ’» www.resendeacademy.com

β†ͺ The moves you make (known as grappling) when performing jiu-jitsu require flexibility.

Once the children start practicing BJJ, their bodies will become more flexible by default. πŸ˜‰

#rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ πŸ“ž Phone number: 780 960-1102
πŸ“§ info@resendeacademy.com
πŸ’» www.resendeacademy.com
@resendeacademy

β†ͺ The moves you make (known as grappling) when performing jiu-jitsu require flexibility. Once the children start practicing BJJ, their bodies will become more flexible by default. πŸ˜‰ #rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ πŸ“ž Phone number: 780 960-1102 πŸ“§ info@resendeacademy.com πŸ’» www.resendeacademy.com

Competing in BJJ gives children the focus and confidence they’ll most certainly need later in life. πŸ˜‰ πŸ‘‰ Kids learn how to be brave under stress, how to take control of situations and how to be responsible. Competition brings out the best in everyone, and this is especially true for children.

Bring your children to Rodrigo Resende Academy. πŸ€›

#rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ πŸ“ž Phone number: 780 960-1102
πŸ“§ info@resendeacademy.com
πŸ’» www.resendeacademy.com
@resendeacademy

Competing in BJJ gives children the focus and confidence they’ll most certainly need later in life. πŸ˜‰ πŸ‘‰ Kids learn how to be brave under stress, how to take control of situations and how to be responsible. Competition brings out the best in everyone, and this is especially true for children. Bring your children to Rodrigo Resende Academy. πŸ€› #rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ πŸ“ž Phone number: 780 960-1102 πŸ“§ info@resendeacademy.com πŸ’» www.resendeacademy.com

Daddy daughter weekend. BJJ, beer (root), bottles. #rodrigoresende #rodrigoresendeacademy #daddydaughter #orderofman #ironcouncil
@jensen.electric

Daddy daughter weekend. BJJ, beer (root), bottles. #rodrigoresende #rodrigoresendeacademy #daddydaughter #orderofman #ironcouncil

πŸ‘‰ Discipline and self-control are lauded as great reasons for children to participate in martial arts, but adults often experience similar benefits.

Rodrigo Resende welcomes everyone of all ages and skill levels. If you’ve ever wanted to try authentic Brazilian Jiu-Jitsu, here is your chance! πŸ˜ƒβ˜ #rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ πŸ“ž Phone number: 780 960-1102
πŸ“§ info@resendeacademy.com
πŸ’» www.resendeacademy.com
@resendeacademy

πŸ‘‰ Discipline and self-control are lauded as great reasons for children to participate in martial arts, but adults often experience similar benefits. Rodrigo Resende welcomes everyone of all ages and skill levels. If you’ve ever wanted to try authentic Brazilian Jiu-Jitsu, here is your chance! πŸ˜ƒβ˜ #rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ πŸ“ž Phone number: 780 960-1102 πŸ“§ info@resendeacademy.com πŸ’» www.resendeacademy.com

πŸ‘‰ Do you know our Blog?

Read more about martial arts in our blog! πŸ˜‰

#rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ πŸ“ž Phone number: 780 960-1102
πŸ“§ info@resendeacademy.com
πŸ’» www.resendeacademy.com
@resendeacademy

πŸ‘‰ Do you know our Blog? Read more about martial arts in our blog! πŸ˜‰ #rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ πŸ“ž Phone number: 780 960-1102 πŸ“§ info@resendeacademy.com πŸ’» www.resendeacademy.com

If you currently suffer from high blood pressure, this martial art could help you to manage it. πŸ€›

Because jiu-jitsu also requires strength and flexibility, your overall fitness level will probably increase as your blood pressure decreases.

#rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ πŸ“ž Phone number: 780 960-1102
πŸ“§ info@resendeacademy.com
πŸ’» www.resendeacademy.com
@resendeacademy

If you currently suffer from high blood pressure, this martial art could help you to manage it. πŸ€› Because jiu-jitsu also requires strength and flexibility, your overall fitness level will probably increase as your blood pressure decreases. #rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ πŸ“ž Phone number: 780 960-1102 πŸ“§ info@resendeacademy.com πŸ’» www.resendeacademy.com

πŸ‘‰ Martial arts have long been known to develop the superior coordination to almost any other sport.

Jiu-jitsu involves the development of coordination on the feet, on the ground and in between. πŸ€›

Furthermore, the animal drills, like bear walks, build strong muscles and tendons in addition to coordination. Plus, they’re the kids’ favorites. πŸ˜‰

#rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ πŸ“ž Phone number: 780 960-1102
πŸ“§ info@resendeacademy.com
πŸ’» www.resendeacademy.com
@resendeacademy

πŸ‘‰ Martial arts have long been known to develop the superior coordination to almost any other sport. Jiu-jitsu involves the development of coordination on the feet, on the ground and in between. πŸ€› Furthermore, the animal drills, like bear walks, build strong muscles and tendons in addition to coordination. Plus, they’re the kids’ favorites. πŸ˜‰ #rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ πŸ“ž Phone number: 780 960-1102 πŸ“§ info@resendeacademy.com πŸ’» www.resendeacademy.com

πŸ‘‰ We have great news for the NEW MEMBERS!
Rodrigo Resende Academy's Spring Sale πŸ€›

You get the six month membership rate and only pay for 5!

Rodrigo Resende welcomes everyone of all ages and skill levels. If you’ve ever wanted to try authentic Brazilian Jiu-Jitsu, here is your chance! πŸ˜ƒβ˜ * The Spring Sale will only be effective for new members that sign up in the month of April.

#rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ πŸ“ž Phone number: 780 960-1102
πŸ“§ info@resendeacademy.com
πŸ’» www.resendeacademy.com
@resendeacademy

πŸ‘‰ We have great news for the NEW MEMBERS! Rodrigo Resende Academy's Spring Sale πŸ€› You get the six month membership rate and only pay for 5! Rodrigo Resende welcomes everyone of all ages and skill levels. If you’ve ever wanted to try authentic Brazilian Jiu-Jitsu, here is your chance! πŸ˜ƒβ˜ * The Spring Sale will only be effective for new members that sign up in the month of April. #rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ πŸ“ž Phone number: 780 960-1102 πŸ“§ info@resendeacademy.com πŸ’» www.resendeacademy.com

Welcome April! πŸ˜‰

Have a nice week!
We will wait for you! πŸ€›πŸ’ͺ #rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ πŸ“ž Phone number: 780 960-1102
πŸ“§ info@resendeacademy.com
πŸ’» www.resendeacademy.com
@resendeacademy

Welcome April! πŸ˜‰ Have a nice week! We will wait for you! πŸ€›πŸ’ͺ #rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ πŸ“ž Phone number: 780 960-1102 πŸ“§ info@resendeacademy.com πŸ’» www.resendeacademy.com

Brazilian jiu jitsu is more than just a sport. It’s more than a martial art. It’s a way to change your life.

#rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ πŸ“ž Phone number: 780 960-1102
πŸ“§ info@resendeacademy.com
πŸ’» www.resendeacademy.com
@resendeacademy

Brazilian jiu jitsu is more than just a sport. It’s more than a martial art. It’s a way to change your life. #rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ πŸ“ž Phone number: 780 960-1102 πŸ“§ info@resendeacademy.com πŸ’» www.resendeacademy.com

Brazilian Jiu Jitsu is so much more than just a sport – it is a lifestyle and will transform your life for the better. πŸ€› πŸ‘‰ The resistance encountered while rolling provides you with a good base to improve your core strength through intense abdominal workout, increase your muscle tone, and reduce your body fat while improving your balance, bodily coordination, cardio vascular capacity, and muscular endurance.

Rodrigo Resende welcomes everyone of all ages and skill levels. If you’ve ever wanted to try authentic Brazilian Jiu-Jitsu, here is your chance! πŸ˜ƒβ˜ #rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ πŸ“ž Phone number: 780 960-1102
πŸ“§ info@resendeacademy.com
πŸ’» www.resendeacademy.com
@resendeacademy

Brazilian Jiu Jitsu is so much more than just a sport – it is a lifestyle and will transform your life for the better. πŸ€› πŸ‘‰ The resistance encountered while rolling provides you with a good base to improve your core strength through intense abdominal workout, increase your muscle tone, and reduce your body fat while improving your balance, bodily coordination, cardio vascular capacity, and muscular endurance. Rodrigo Resende welcomes everyone of all ages and skill levels. If you’ve ever wanted to try authentic Brazilian Jiu-Jitsu, here is your chance! πŸ˜ƒβ˜ #rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ πŸ“ž Phone number: 780 960-1102 πŸ“§

πŸ‘‰ Do you know our website?

We offer a multitude of fun and motivating classes that allow you to work out alone or with friends. Our trainers are highly educated and will make sure you give your all. πŸ˜‰

#rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ πŸ“ž Phone number: 780 960-1102
πŸ“§ info@resendeacademy.com
πŸ’» www.resendeacademy.com
@resendeacademy

πŸ‘‰ Do you know our website? We offer a multitude of fun and motivating classes that allow you to work out alone or with friends. Our trainers are highly educated and will make sure you give your all. πŸ˜‰ #rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ πŸ“ž Phone number: 780 960-1102 πŸ“§ info@resendeacademy.com πŸ’» www.resendeacademy.com

πŸ‘‰ Getting your kids involved in sports and extracurricular activities has its well-known advantages. Jiu-jitsu, however, provides some unique benefits due to its qualities.

It is an individual sport, rather than a team sport, promoting individual achievement. πŸ€›

Bring your children to Rodrigo Resende Academy! πŸ˜ƒ

#rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ πŸ“ž Phone number: 780 960-1102
πŸ“§ info@resendeacademy.com
πŸ’» www.resendeacademy.com
@resendeacademy

πŸ‘‰ Getting your kids involved in sports and extracurricular activities has its well-known advantages. Jiu-jitsu, however, provides some unique benefits due to its qualities. It is an individual sport, rather than a team sport, promoting individual achievement. πŸ€› Bring your children to Rodrigo Resende Academy! πŸ˜ƒ #rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ πŸ“ž Phone number: 780 960-1102 πŸ“§ info@resendeacademy.com πŸ’» www.resendeacademy.com

Learning Jiu-jitsu skills benefits women in ways that extend beyond discovering how to protect themselves. It also boosts their self- esteem and positively affects their personality. Jiu-jitsu is a great stress reliever. πŸ˜‰ β†ͺ Read more in our Blog!

Link in the bio!

#rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss
@resendeacademy

Learning Jiu-jitsu skills benefits women in ways that extend beyond discovering how to protect themselves. It also boosts their self- esteem and positively affects their personality. Jiu-jitsu is a great stress reliever. πŸ˜‰ β†ͺ Read more in our Blog! Link in the bio! #rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss

πŸ‘‰ Check out some Jiu-jitsu benefits for children: βœ” teaches discipline
βœ” provides an outlet for energy and stress
βœ” promotes self-defense
βœ” making more friends
βœ” anti-bullying
βœ” develops focus, listening and leadership skills

#rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ πŸ“ž Phone number: 780 960-1102
πŸ“§ info@resendeacademy.com
πŸ’» www.resendeacademy.com
@resendeacademy

πŸ‘‰ Check out some Jiu-jitsu benefits for children: βœ” teaches discipline βœ” provides an outlet for energy and stress βœ” promotes self-defense βœ” making more friends βœ” anti-bullying βœ” develops focus, listening and leadership skills #rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ πŸ“ž Phone number: 780 960-1102 πŸ“§ info@resendeacademy.com πŸ’» www.resendeacademy.com

Inspiration to start the week! πŸ€›

#rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ πŸ“ž Phone number: 780 960-1102
πŸ“§ info@resendeacademy.com
πŸ’» www.resendeacademy.com
@resendeacademy

Inspiration to start the week! πŸ€› #rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ πŸ“ž Phone number: 780 960-1102 πŸ“§ info@resendeacademy.com πŸ’» www.resendeacademy.com

By committing to ju-jitsu, you should ultimately be in excellent shape. πŸ˜ƒ πŸ‘‰ That alone will enable you to keep stress at bay. You will also learn to master your thoughts and impulses, which will help to combat stress and anxiety. πŸ‘‰ Stick with this martial art, and you could find yourself experiencing a new level of inner peace.

#rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ πŸ“ž Phone number: 780 960-1102
πŸ“§ info@resendeacademy.com
πŸ’» www.resendeacademy.com
@resendeacademy

By committing to ju-jitsu, you should ultimately be in excellent shape. πŸ˜ƒ πŸ‘‰ That alone will enable you to keep stress at bay. You will also learn to master your thoughts and impulses, which will help to combat stress and anxiety. πŸ‘‰ Stick with this martial art, and you could find yourself experiencing a new level of inner peace. #rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ πŸ“ž Phone number: 780 960-1102 πŸ“§ info@resendeacademy.com πŸ’» www.resendeacademy.com

Childhood obesity is a global epidemic and rising trends in overweight and obesity are apparent in both developed and developing countries. 😱 πŸ‘‰ Martial arts class will often be comprised of warm-up calisthenics, teaching and practicing of moves and possibly some sparring, as well as some active games.

The workout each child gets will not only assist in the natural development of his or her muscles but also help them build stronger Cardio-Vascular systems. πŸ˜‰β˜ #rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ πŸ“ž Phone number: 780 960-1102
πŸ“§ info@resendeacademy.com
πŸ’» www.resendeacademy.com
@resendeacademy

Childhood obesity is a global epidemic and rising trends in overweight and obesity are apparent in both developed and developing countries. 😱 πŸ‘‰ Martial arts class will often be comprised of warm-up calisthenics, teaching and practicing of moves and possibly some sparring, as well as some active games. The workout each child gets will not only assist in the natural development of his or her muscles but also help them build stronger Cardio-Vascular systems. πŸ˜‰β˜ #rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss πŸ“Έ Follow us on Instagram: www.instagram.com/resendeacademy/ πŸ“ž Phone number: 780 960-1102 πŸ“§ info@resendeacademy.com πŸ’» www.resendeacademy.com


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