#powerlifting hashtag

Discover instagram "Powerlifting" tag

Bull muscle ups.
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#crossfit #wod #weightlifting #crossfitgirls #powerlifting #crossfitter #crossfitgames #strong #squat #strength #squats #cardio #reebok #calisthenics #lift #instafit #snatch #crossfitlife #deadlift #mma #muscle #abs #shredded #girlswholift #gainz #gymnastics #athlete #exercise #gymlife #yoga
@cf_photogrart

Bull muscle ups. • • • • • #crossfit #wod #weightlifting #crossfitgirls #powerlifting #crossfitter #crossfitgames #strong #squat #strength #squats #cardio #reebok #calisthenics #lift #instafit #snatch #crossfitlife #deadlift #mma #muscle #abs #shredded #girlswholift #gainz #gymnastics #athlete #exercise #gymlife #yoga

Was too sore for some reason, didn't really enjoy my lifts today... More stretching, even i feel like it's making it worse 😅💪 #stretching #yoga #flexible #fitchick #liftheavy #gymislife #gymmotivation #fitnessaddict #bodybuilding #fitness #fitnessgirls #fit #fitmom #fitfam #fitgirl #gymgirl #gym #gymrat #girlswithmuscle #momswithmuscle #girlswholift #powerlifting #aesthetics #finnishwoman #lizardpose
@fitmamazing

Was too sore for some reason, didn't really enjoy my lifts today... More stretching, even i feel like it's making it worse 😅💪 #stretching #yoga #flexible #fitchick #liftheavy #gymislife #gymmotivation #fitnessaddict #bodybuilding #fitness #fitnessgirls #fit #fitmom #fitfam #fitgirl #gymgirl #gym #gymrat #girlswithmuscle #momswithmuscle #girlswholift #powerlifting #aesthetics #finnishwoman #lizardpose

SUPERKID💪💥✊😁 #держикраба #грабхолд #grab
#hold #crushtest #крабхолд #crushtest #crabhold #grabhold #ninjawarrior #fingerpower #crossfit #weightlifting #powerlifting #anwnation #armlifting #fingerlift #armwrestling #handpower #handlift #captainsofcrush #grip #pinchgrip #gripsport #ironmind #power #powerhand #wrestling #maswrestling #fitness #crushhand
@crabhold

SUPERKID💪💥✊😁 #держикраба #грабхолд #grab #hold #crushtest #крабхолд #crushtest #crabhold #grabhold #ninjawarrior #fingerpower #crossfit #weightlifting #powerlifting #anwnation #armlifting #fingerlift #armwrestling #handpower #handlift #captainsofcrush #grip #pinchgrip #gripsport #ironmind #power #powerhand #wrestling #maswrestling #fitness #crushhand

Segunda clase de #TRXFUNCTIONAL del día!!! 💣 A cargo de @fortepablod 9am⏰👏 Comunícate por inbox o al WhatsApp 📞📞11 2239 6217 📞📞 y agendá tu clase de prueba sin cargo!!! #fortxbox #strengthathlete #strength #conditioning #strengthandconditioning #powerlifting #girlswholift #girlsandweights #girlswholiftheavy #kettlebell #metcon #endurance #cardio #weightloss #weightlifting #gym #gymnastics #fit #fitness #entrenamiento #TRX #trxtraining #entrenamientofuncional #mai #unitealmetodo #gimnasio #hurlingham #palomar #argentina
@fortxbox

Segunda clase de #trxfunctional del día!!! 💣 A cargo de @fortepablod 9am⏰👏 Comunícate por inbox o al WhatsApp 📞📞11 2239 6217 📞📞 y agendá tu clase de prueba sin cargo!!! #fortxbox #strengthathlete #strength #conditioning #strengthandconditioning #powerlifting #girlswholift #girlsandweights #girlswholiftheavy #kettlebell #metcon #endurance #cardio #weightloss #weightlifting #gym #gymnastics #fit #fitness #entrenamiento #TRX #trxtraining #entrenamientofuncional #mai #unitealmetodo #gimnasio #hurlingham #palomar #argentina

Watch till end💥

The devil inside me is awake.💪
Comment below which part is your favorite.?
Follow us for more(@saachi_vaato)
Like|share|comment
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#attitude #skull #power #best #devil #powerlifting #powerstroke #smoke #smokeyeye #bestofthedav #favorite .
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Credits- respective owners
@saachi_vaato

Watch till end💥 The devil inside me is awake.💪 Comment below which part is your favorite.? Follow us for more(@saachi vaato) Like|share|comment . . . #attitude #skull #power #best #devil #powerlifting #powerstroke #smoke #smokeyeye #bestofthedav #favorite . . Credits- respective owners

#315 ok, #325 wtf? don’t try this at home, #335 nope. #paytheman
@trivasxfit

#315 ok, #325 wtf? don’t try this at home, #335 nope. #paytheman

Benchpress Paused 120×1
サポーター Paused 165×1 
140×5×2 
Paused 140×3 
Feet up 120×5×2
Raw bench feet up 80×6×3
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あくまで個人的な見解なので、なんのあてにもなりませんが参考までに書いときますね。
スリングショットや、ベンチサポーターを使用する理由。
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まず1つ、コースどりができる。スリングショットを効かせようと思うとボトムで胸につける位置としては恐らくスリングショットが無い状態でも一番力の入りやすいポジションに落とすはず。もちろんそれを意識しながら探るのも練習の1つ。そしてその反復練習としてスリングショットがあるとコースを維持しやすいし、反復もしやすい。ある程度のブレを軽減してくれる部分もあるので。
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次に、自分にとって高重量を扱うことで重量をコントロールする感覚を養うことができる。スリングショットを使うと本来のマックス重量よりも上の重量を扱えるので高重量での受けの感覚や、マックス付近の重量に体を慣れさせる。特に重量にこだわるならば、本来の力が100あってもなかなかコントロールが出来なくてその100が使えてなかったりするので、なるべく100を使えるようにするならやはりコントロールすることが必要なのでスリングショットを使うことでまずは神経を慣れさせる。
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ただし、スリングショットは決して万能ではなく、怪我のリスクや必ず成長に結びつくかは個人差があると思う。そもそも基本的なフォームが出来ていないとただただケガのリスクを高めるだけにも思える。ので、初心者には勧めない。
以上のことを踏まえた上で使ってみるといいと思います。
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#training #workout #workhard #fit #fitness #benchpress #squats #deadlift #powerlifting #powerlifter #bodybuilding #gym #motivation #nopainnogain #weighttraining #inspiration #筋トレ #トレーニング #ワークアウト #フィットネス #パワーリフティング #ボディビル #ボディメイク #スクワット #ベンチプレス #デッドリフト #instalike #instagood
@disk1018

Benchpress Paused 120×1 サポーター Paused 165×1 140×5×2 Paused 140×3 Feet up 120×5×2 Raw bench feet up 80×6×3 . . あくまで個人的な見解なので、なんのあてにもなりませんが参考までに書いときますね。 スリングショットや、ベンチサポーターを使用する理由。 . . まず1つ、コースどりができる。スリングショットを効かせようと思うとボトムで胸につける位置としては恐らくスリングショットが無い状態でも一番力の入りやすいポジションに落とすはず。もちろんそれを意識しながら探るのも練習の1つ。そしてその反復練習としてスリングショットがあるとコースを維持しやすいし、反復もしやすい。ある程度のブレを軽減してくれる部分もあるので。 . .

Light Weight! 4 9 5 for a fast and clean double - @vinceleeclark 
#garagegympowerlifting #ggpl
@garagegympowerlifting

Light Weight! 4 9 5 for a fast and clean double - @vinceleeclark #garagegympowerlifting #ggpl

the challenge...💪💪👊👊#c #weightlosstransformation #fitnessmodel #fitfom #fitness #bodybuilding #birthday #bodypositive #bodybuilding #bodybuilder #instgood #instafit #ketotransformation #f #foodporn #food #ketodiet #watercolor #work #workout #muscleup #muscle #trining #gains #laif #powerlifting #crossfit #strong #modifiedstrongmantraining#gymmemes #livegym2019
@sayedmhmed288

the challenge...💪💪👊👊 #c #weightlosstransformation #fitnessmodel #fitfom #fitness #bodybuilding #birthday #bodypositive #bodybuilding #bodybuilder #instgood #instafit #ketotransformation #f #foodporn #food #ketodiet #watercolor #work #workout #muscleup #muscle #trining #gains #laif #powerlifting #crossfit #strong #modifiedstrongmantraining #gymmemes #livegym2019

180кг.×8пов.. Личный рекорд.

@kuzbass_powerlifting

Хочешь быть большим и сильным тогда тебе к нему @aleksandr_gumenniy 
#squats #powerlifting #powerliftingmotivation #press #пауэрлифтинг #пауэрлифтингспортсильных #спорт #nvkz #novokuznetsk #deadlift
@bear_nk

180кг.×8пов.. Личный рекорд. @kuzbass powerlifting Хочешь быть большим и сильным тогда тебе к нему @aleksandr gumenniy #squats #powerlifting #powerliftingmotivation #press #пауэрлифтинг #пауэрлифтингспортсильных #спорт #nvkz #novokuznetsk #deadlift

少し前の写真なのですが、2012年、2016年パラリンピック出場の三浦選手とA7でお馴染みの長谷川選手(@naoki.hasegawa.bench )‼︎
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#A7intl #A7_Japan #A7 #teamA7 #neverstoptheprogress #bargrip #demandgreatness #ipf #bench #benchpress #squat #deadlift #fitness #powerlifting #bodybuilding #weightlifting #strengh #crossfit #motivation #筋トレ #フィットネス #パワーリフティング #ウェイトリフティング #ボディビル #クロスフィット #スクワット #ベンチプレス #デッドリフト
@a7_japan

少し前の写真なのですが、2012年、2016年パラリンピック出場の三浦選手とA7でお馴染みの長谷川選手(@naoki.hasegawa.bench )‼︎ #A7intl #A7 Japan #A7 #teamA7 #neverstoptheprogress #bargrip #demandgreatness #ipf #bench #benchpress #squat #deadlift #fitness #powerlifting #bodybuilding #weightlifting #strengh #crossfit #motivation #筋トレ #フィットネス #パワーリフティング #ウェイトリフティング #ボディビル #クロスフィット #スクワット #ベンチプレス #デッドリフト

I'm so excited for this year's @momentumjewelry #sharetheSPARK week!!!!! 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟
My first choice to share the spark with this week is Chris! She is 73 years young and has more determination to accomplish her goals than anyone I've ever met! She's had most of the muscle in her shoulder and upper arm removed, a knee replacement, arthritis in her other knee and several setbacks that would have stopped any other person in their tracks. But not her!! She shows up every morning to my class to LIFT! She does every lift that everyone else in the class does including squats, bench and deadlifts. 
Sometimes I catch her saying
@manda_panda_702

I'm so excited for this year's @momentumjewelry #sharethespark week!!!!! 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 My first choice to share the spark with this week is Chris! She is 73 years young and has more determination to accomplish her goals than anyone I've ever met! She's had most of the muscle in her shoulder and upper arm removed, a knee replacement, arthritis in her other knee and several setbacks that would have stopped any other person in their tracks. But not her!! She shows up every morning to my class to LIFT! She does every lift that everyone else in the class does including squats, bench and deadlifts. Sometimes I catch her saying "I can't" and I have to stop her right there and make her take those words back. And ultimately she is always able to complete the lift she thought she couldn't. I love this phrase for her because I want her to remember that all she had to do is find her courage and know that she can do anything she puts her mind to. Chris

Great way to start my morning. Legs are burnin! #endure #elite #workout #fitfam #gym #heavyweight #stronger #better #faster #powerlifting #igfit #igfitness
@diddy83fitness

Great way to start my morning. Legs are burnin! #endure #elite #workout #fitfam #gym #heavyweight #stronger #better #faster #powerlifting #igfit #igfitness

Tim’s slaps from hell 🙌🏻
• 160kg x 3
• 155kg x 3
• 140kg x 5
• 140kg x 5

@nicoflores74kg 
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#powerlifter #powerlifting #usapl #squat #bench #deadlift #sbd #weightlifting #hookgrip #usapowerlifting #usapowerliftingny #ipf #teampekpek
@patdoesntlift

Tim’s slaps from hell 🙌🏻 • 160kg x 3 • 155kg x 3 • 140kg x 5 • 140kg x 5 @nicoflores74kg #powerlifter #powerlifting #usapl #squat #bench #deadlift #sbd #weightlifting #hookgrip #usapowerlifting #usapowerliftingny #ipf #teampekpek

Suzanne smashing out a trap bar deadlift @ 165kg 🔥❤️
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Credit: @suzannesvanevik
#deadlift #deadlifts #deadlifttillimdead #deadliftsfordays #deadlifting #powerlifting #powerlifter #powerliftingwomen #girlswholift #chickswholift #weightliftingwomen
@simonajohnson

Suzanne smashing out a trap bar deadlift @ 165kg 🔥❤️ . . . . . . . Credit: @suzannesvanevik #deadlift #deadlifts #deadlifttillimdead #deadliftsfordays #deadlifting #powerlifting #powerlifter #powerliftingwomen #girlswholift #chickswholift #weightliftingwomen

Lat pulldown and low row cable machine.
#gym #machines #diaplasiline #gymequipment #larissa #greece🇬🇷 #hellas🇬🇷 #bodybuilding #fitness #fit #crossfit #powerlifting #weightlifting #weights #muscles #goals #gains #training #workout #cablemachine #lats #lowrow #pulldown #backday #backdayworkout #metalwork #weld #welding
@diaplasi_line

Lat pulldown and low row cable machine. #gym #machines #diaplasiline #gymequipment #larissa #greece🇬🇷 #hellas🇬🇷 #bodybuilding #fitness #fit #crossfit #powerlifting #weightlifting #weights #muscles #goals #gains #training #workout #cablemachine #lats #lowrow #pulldown #backday #backdayworkout #metalwork #weld #welding

Deadlift progression 2017 to 2019. #powerlifting #strength #deadlifts
@roman2jj

Deadlift progression 2017 to 2019. #powerlifting #strength #deadlifts

Supersets. Do you do them? If not, why the hell not!!? I think they should be staple in everyone's routine at the gym. The benefits are amazing, the put your heart rate on blast which increases your caloric burn, and burns fat like a mother f*cker ( Samuel L Jackson voice ) it makes your muscles work even harder because they are under tension for a longer period of time AND they are a time saver. You can save 15-20 minutes per workout If you're doing them. So if you're ever in a time sensitive crunch. Do supersets, you'll thank yourself later. #weightlossjourney #weightlosstransformation #fitness #gym #legday #weightlifting #powerlifting #olymipiclifting #bodybuilding #cardio #saskatoon #yxe #yyc #yeg #yqr
@aparchoma_

Supersets. Do you do them? If not, why the hell not!!? I think they should be staple in everyone's routine at the gym. The benefits are amazing, the put your heart rate on blast which increases your caloric burn, and burns fat like a mother f*cker ( Samuel L Jackson voice ) it makes your muscles work even harder because they are under tension for a longer period of time AND they are a time saver. You can save 15-20 minutes per workout If you're doing them. So if you're ever in a time sensitive crunch. Do supersets, you'll thank yourself later. #weightlossjourney #weightlosstransformation #fitness #gym #legday #weightlifting #powerlifting #olymipiclifting #bodybuilding #cardio #saskatoon #yxe #yyc #yeg #yqr

Don’t do what I do, do what works for you within the confines of being healthy is what I was trying to say. Six pack abs, applicable. Fad diet, not required. #coreworkout #weightlifting #circuittraining #powerlifting #absworkout #mealplanning #mealprepping #everyoneisdifferent
@muscles_and_tat2s

Don’t do what I do, do what works for you within the confines of being healthy is what I was trying to say. Six pack abs, applicable. Fad diet, not required. #coreworkout #weightlifting #circuittraining #powerlifting #absworkout #mealplanning #mealprepping #everyoneisdifferent

Кој од наведените продукти ви се омилени за време на калориски дефицит (намалување на масните наслаги)?
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- Листа со девет продукти кои ви помагаат во намалување на масните наслаги! .
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Означете ги вашите пријатели кој секогаш се со вас!! 💪🏋❤
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#здравахрана #zdravahrana #фитнес #fitness #healthyfood #healthyfood #healthydrink #healthylifestyle #bodybuilding #fitness #powerlifting #powerbuilding #strongman #strongwomen #healthylife #healthyfood #healthylifestyle #aesthetic #gym #levrone #levronesignatureseries #levronesupplements
@thehealthyfood.mk

Кој од наведените продукти ви се омилени за време на калориски дефицит (намалување на масните наслаги)? . . . . - Листа со девет продукти кои ви помагаат во намалување на масните наслаги! . . . . . . Означете ги вашите пријатели кој секогаш се со вас!! 💪🏋❤ . . . . #здравахрана #zdravahrana #фитнес #fitness #healthyfood #healthyfood #healthydrink #healthylifestyle #bodybuilding #fitness #powerlifting #powerbuilding #strongman #strongwomen #healthylife #healthyfood #healthylifestyle #aesthetic #gym #levrone #levronesignatureseries #levronesupplements

Estoy montado en la nave ✈️
Buen día PEOPLE
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#culturismo #gym #bodybuilding #fitness #workout #bodybuilder #fit #ifbb #powerlifting #muscles #muscle #motivation #instafit #fitnessmotivation #aesthetics #training #classicphysique #crossfit #npc #fitspo #personaltrainer #palestra #igfit #sport #instagramfitness #allenamento #gymlife #fitteacher #nattymuscle #bhfyp
@erikxoncabas

Estoy montado en la nave ✈️ Buen día PEOPLE . . . . #culturismo #gym #bodybuilding #fitness #workout #bodybuilder #fit #ifbb #powerlifting #muscles #muscle #motivation #instafit #fitnessmotivation #aesthetics #training #classicphysique #crossfit #npc #fitspo #personaltrainer #palestra #igfit #sport #instagramfitness #allenamento #gymlife #fitteacher #nattymuscle #bhfyp

#animal#animals#anime #workout#wolf#harleyquinn#gymlife #massagetherapy#bikers#harleydavidson #tattoo#dog#dogs#run #triathlon#ironmantraining #ironman#athlete#bodybuildingmotivation#bodybuilding#motorcycle
#бодибилдинг #powerlifting
#powerlifter#tattoos#tattoosleeve
#tattoomodel#cosplay#riding

Have a great morning!!!🍵🍪 and super workout!
@channingjkennedy

#animal #animals #anime #workout #wolf #harleyquinn #gymlife #massagetherapy #bikers #harleydavidson #tattoo #dog #dogs #run #triathlon #ironmantraining #ironman #athlete #bodybuildingmotivation #bodybuilding #motorcycle #бодибилдинг #powerlifting #powerlifter #tattoos #tattoosleeve #tattoomodel #cosplay #riding Have a great morning!!!🍵🍪 and super workout!

Wczorajsza ława na 127,5 po 7,7,7,6,6. Celem było kręcenie się koło rpe 8-9. Na filmach 1sza seria na rpe8 i ostatnia na 9. Trzeci materiał to piąta seria dzisiejszych pauzowanych siadów na 185 5x5. Z @antoni.94 @piotr_zarzycki #benchpress #squats #lowbarsquat #pausedsquats #powerlifting #powerliftinglife #warsaw #warszawa
@destroyer_of_weights

Wczorajsza ława na 127,5 po 7,7,7,6,6. Celem było kręcenie się koło rpe 8-9. Na filmach 1sza seria na rpe8 i ostatnia na 9. Trzeci materiał to piąta seria dzisiejszych pauzowanych siadów na 185 5x5. Z @antoni.94 @piotr zarzycki #benchpress #squats #lowbarsquat #pausedsquats #powerlifting #powerliftinglife #warsaw #warszawa

Deadlifts at 3x 77,5kg!  With other words: they were heavy as f*ck🥵 it went great but really have it give all my power to get the barbell up🔥 (didn’t have much energy today though🤷🏼‍♀️)
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#girlswholift #deadlifts #heavy #powerlifting #sweaty #lifting #muscles #strenght #focus #motivation
@ceonahansen

Deadlifts at 3x 77,5kg! With other words: they were heavy as f*ck🥵 it went great but really have it give all my power to get the barbell up🔥 (didn’t have much energy today though🤷🏼‍♀️) • • • #girlswholift #deadlifts #heavy #powerlifting #sweaty #lifting #muscles #strenght #focus #motivation

Clean and Jerks and Cleans 110kg-140kg
@sikastrength 
#weightlifting #weightlifter #powerlifting #powerlifter #training #fitness #gym #functional #crossfit
@fitzdaire

Clean and Jerks and Cleans 110kg-140kg @sikastrength #weightlifting #weightlifter #powerlifting #powerlifter #training #fitness #gym #functional #crossfit

When you miss-load and hitting 130kg/286lbs for 3 singles. Followed by some stupid amount of reps...
@davekongcretenutrition
@powerliftersdiary 
@kongcretenutrition
@ironhousefitness16
#kongcretenutrition #supplements #health #fitness #gym #strong #bodybuilding #crossfit #powerlifting #squat #bench #deadlift #gymmotivation #gymmemes #instagood #gains #instafit #lift #food #power #weights #strength #strongman #liftheavy #isymfs
@jack_worcester_

When you miss-load and hitting 130kg/286lbs for 3 singles. Followed by some stupid amount of reps... @davekongcretenutrition @powerliftersdiary @kongcretenutrition @ironhousefitness16 #kongcretenutrition #supplements #health #fitness #gym #strong #bodybuilding #crossfit #powerlifting #squat #bench #deadlift #gymmotivation #gymmemes #instagood #gains #instafit #lift #food #power #weights #strength #strongman #liftheavy #isymfs

Fueled by: @ryse_supps.
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Discount Code: RSERNA3710 for 10% Off
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#sandiego #personaltrainer #entrepreneur #fitnesslife #fitnessmotivation #fit #fitspo #gymmotivation #gymlife #bodytransformation #weightloss #bodybuilding #bodybuildingmotivation #strength #strengthtraining #strengthandconditioning #power #powerlifting #functionaltraining #functionalfitness #health #healthylifestyle #goals #gains #hustle #workhardplayhard #ryse #rysesupps #rysetogreatness #trainwithrobpb
@robserna_pb

Fueled by: @ryse supps. . . . Discount Code: RSERNA3710 for 10% Off . . . #sandiego #personaltrainer #entrepreneur #fitnesslife #fitnessmotivation #fit #fitspo #gymmotivation #gymlife #bodytransformation #weightloss #bodybuilding #bodybuildingmotivation #strength #strengthtraining #strengthandconditioning #power #powerlifting #functionaltraining #functionalfitness #health #healthylifestyle #goals #gains #hustle #workhardplayhard #ryse #rysesupps #rysetogreatness #trainwithrobpb

‘You can be anything you want in life, as long as you’re not a fucking bitch! PUT YOUR MIDDLE FINGERS UP 🖕’
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High bar- 160kg x 1
High bar (paused)- 100kg x 5
Front squat- 120kg x 1
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Coached by @tyebag -
#gym#gains#training#bulk#fitness#workout#focus#power#exercise#weightraining#strong#weightlifting#motivation#beastmode#lightwork#snapfitness#powerlifting#strength#strengthathlete#squat#squats#bench#benchpress#deadlift#deadlifts#sbdapparel#cerberusstrength#weakbois#powerbuilding#frontsquat
@danjacquespl

‘You can be anything you want in life, as long as you’re not a fucking bitch! PUT YOUR MIDDLE FINGERS UP 🖕’ - High bar- 160kg x 1 High bar (paused)- 100kg x 5 Front squat- 120kg x 1 - Coached by @tyebag - #gym #gains #training #bulk #fitness #workout #focus #power #exercise #weightraining #strong #weightlifting #motivation #beastmode #lightwork #snapfitness #powerlifting #strength #strengthathlete #squat #squats #bench #benchpress #deadlift #deadlifts #sbdapparel #cerberusstrength #weakbois #powerbuilding #frontsquat


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