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Parabéns Yuri 🔥
@dnajiujitsuschool

Parabéns Yuri 🔥

Adults of all levels welcome. If you have never tried Jiu Jitsu, come check out a class. You won’t regret it. Adults gi at 6:15 and MMA 7:15pm #jiujitsustyle #cjjfyucaipa #cjjfamily #yucaipa #jiujitsulife #jiujitsumoms #jiujitsudads #jiujitsulove #alllevels #startnow #ladiesbjj #strongmoms #strongertogether #tenforone #ckfightlife #zebramats
@cjjf_yucaipa_corona_bsjj

Adults of all levels welcome. If you have never tried Jiu Jitsu, come check out a class. You won’t regret it. Adults gi at 6:15 and MMA 7:15pm #jiujitsustyle #cjjfyucaipa #cjjfamily #yucaipa #jiujitsulife #jiujitsumoms #jiujitsudads #jiujitsulove #alllevels #startnow #ladiesbjj #strongmoms #strongertogether #tenforone #ckfightlife #zebramats

A caminhada é longa mas a vitória é certa 💪
#jiujitsu #jiujitsulife #ulricojj #oss
@_luizfelipebjj

A caminhada é longa mas a vitória é certa 💪 #jiujitsu #jiujitsulife #ulricojj #oss

Get your ginger snap rash guard and Spats now! 
Free shipping with orders through @combatsportsgear_uk 
Link in Bio!
@combatsportsgear_uk

Get your ginger snap rash guard and Spats now! Free shipping with orders through @combatsportsgear uk Link in Bio!

Your 10P Newton instructors. @martialwaymma @randi_mae_miley @sr.jasonramos Can’t wait to train with @eddiebravo10p at the @10thplanetnyc Grand opening March 2nd and 10P Newton following up on March 17th with @zachmaslany and @jm_holland10p . . .
#10wo #nogialldayworldwide #mwmma #10thplanetjiujitsu #trainordont #showtheart #jiujitsulife #jiujitsuseminar
@10pnewton

Your 10P Newton instructors. @martialwaymma @randi mae miley @sr.jasonramos Can’t wait to train with @eddiebravo10p at the @10thplanetnyc Grand opening March 2nd and 10P Newton following up on March 17th with @zachmaslany and @jm holland10p . . . #10wo #nogialldayworldwide #mwmma #10thplanetjiujitsu #trainordont #showtheart #jiujitsulife #jiujitsuseminar

[SHOULDER PREHAB for FIGHTERS]
💡All Martial Artists require Shoulder EXTERNAL ROTATION (ER) & INTERNAL ROTATION (IR). This drill is huge in both your Warm-up and your Cool-down to work your Shoulder Mobility ACTIVELY for your punches, elbow strikes, and grappling maneuvered!
•
☝️ The drill is called WRINGING THE TOWEL. Try this slowly your first times through, especially with the shoulder internal rotation!
1️⃣ Starting Position: Arm outstretched with Thumb pointed to the ceiling
2️⃣ ACTIVE EXTERNAL ROTATION: Rotate your hand until palm is facing the ceiling. While rotating your shoulder, push your fingers away from you to increase the stretch.
3️⃣ ACTIVE INTERNAL ROTATION: Slowly rotate your shoulder until your palm is facing the ground. Continue that rotation until your thumb is facing behind you. You may feel a stretch through your Bicep or the front of your shoulder. To take the stretch further, turn your shoulders so that your chest is facing the opposite direction of your fingers!
🙏 REMEMBER: Take your time with these mobility drills and go only as far until you feel a mild stretch. Consistency is the 🔑 KEY!
•
Add a light 2 sets of 20 into your Warm-Up & a more slow and intense 3 sets of 20 into your Cool-Down!
😁 I guarantee your Shoulders so much better, your Punches will have more 💥, and you will move better with your Jiu-Jitsu!
MODEL: Team 🇺🇸 USA athlete @jackiebuntan
📍@Boxing works #boxingworks
———————————————
📲 Tag or Share with a friend who trains Boxing, Muay Thai, or Brazilian Jiu-Jitsu! 🗣 Comment below if you want to know more Prehab/Rehab or Sports Performance!
———
@coolheartperformance #coolheartperformance
#movewithacoolheart #fightwithacoolheart
#boxingtraining #muaythaitraining #wrestlingtraining #jiujitsutraining
#boxinglife #muaythailife #wrestlinglife #jiujitsulife
@drjasonpark

[SHOULDER PREHAB for FIGHTERS] 💡All Martial Artists require Shoulder EXTERNAL ROTATION (ER) & INTERNAL ROTATION (IR). This drill is huge in both your Warm-up and your Cool-down to work your Shoulder Mobility ACTIVELY for your punches, elbow strikes, and grappling maneuvered! • ☝️ The drill is called WRINGING THE TOWEL. Try this slowly your first times through, especially with the shoulder internal rotation! 1️⃣ Starting Position: Arm outstretched with Thumb pointed to the ceiling 2️⃣ ACTIVE EXTERNAL ROTATION: Rotate your hand until palm is facing the ceiling. While rotating your shoulder, push your fingers away from you to increase the stretch. 3️⃣ ACTIVE INTERNAL ROTATION: Slowly rotate your shoulder until your palm is facing the ground. Continue that rotation until your thumb is facing behind you. You may feel a stretch through your Bicep or the front of your shoulder. To take the stretch further, turn your shoulders so that your chest is facing the opposite

Nice reflexes and recovery with counter. Jiujitsu and Mixed Martial Arts for kids and the whole family. Jiu Jitsu & reality-based MMA classes in Roswell GA with world-class instructors. Over 30 years of experience. Classes for all ages. Great prices and no contract. Contact us to register for your free one-week trial today. jiujitsuroswell.com #jiujitsu  #jiujitsuvideos #jiujitsulifestyle #jiujitsu4life #jiujitsulife #jiujitsuroswell #jiujitsualpharetta #jiujitsuforeveryone #bjj #jujitsu #mma #grappling #love #fitness #photooftheday #healthy #lifestyle #fit #workout
@jiujitsuroswellga

Nice reflexes and recovery with counter. Jiujitsu and Mixed Martial Arts for kids and the whole family. Jiu Jitsu & reality-based MMA classes in Roswell GA with world-class instructors. Over 30 years of experience. Classes for all ages. Great prices and no contract. Contact us to register for your free one-week trial today. jiujitsuroswell.com #jiujitsu #jiujitsuvideos #jiujitsulifestyle #jiujitsu4life #jiujitsulife #jiujitsuroswell #jiujitsualpharetta #jiujitsuforeveryone #bjj #jujitsu #mma #grappling #love #fitness #photooftheday #healthy #lifestyle #fit #workout

Really excited about our 2nd Open Mat In NYC ft. the great @frankrosenthal11 😎
Sign Up 👉http://openmat.rsvpify.com
Or check out @itcjiujitsu
I will personally be there for this event so I hope to see a bunch of savages there 😈🤙 @pizzajitsu .
.
.  #leglocker #leglocks #LLDW #nogi #grappling #submission #submissiongrappling #jiujitsu #nogijiujitsu #bjj #brazilianjiujitsu #fight #jiujitsulifestyle #sambo #catchwrestling #train #drill #jiujitsulife #mma #FearTheReaper
@leglocker_apparel

Really excited about our 2nd Open Mat In NYC ft. the great @frankrosenthal11 😎 Sign Up 👉http://openmat.rsvpify.com Or check out @itcjiujitsu I will personally be there for this event so I hope to see a bunch of savages there 😈🤙 @pizzajitsu . . . #leglocker #leglocks #lldw #nogi #grappling #submission #submissiongrappling #jiujitsu #nogijiujitsu #bjj #brazilianjiujitsu #fight #jiujitsulifestyle #sambo #catchwrestling #train #drill #jiujitsulife #mma #fearthereaper

Really excited about our 2nd Open Mat In NYC ft. the GREAT @frankrosenthal11 😎
Sign Up 👉http://openmat.rsvpify.com
Or check out @itcjiujitsu
I will personally be there for this event so I hope to see a bunch of savages there 😈🤙 @pizzajitsu .
.
.  #leglocker #leglocks #LLDW #nogi #grappling #submission #submissiongrappling #jiujitsu #nogijiujitsu #bjj #brazilianjiujitsu #fight #jiujitsulifestyle #sambo #catchwrestling #train #drill #jiujitsulife #mma #FearTheReaper
@leg_locker

Really excited about our 2nd Open Mat In NYC ft. the GREAT @frankrosenthal11 😎 Sign Up 👉http://openmat.rsvpify.com Or check out @itcjiujitsu I will personally be there for this event so I hope to see a bunch of savages there 😈🤙 @pizzajitsu . . . #leglocker #leglocks #lldw #nogi #grappling #submission #submissiongrappling #jiujitsu #nogijiujitsu #bjj #brazilianjiujitsu #fight #jiujitsulifestyle #sambo #catchwrestling #train #drill #jiujitsulife #mma #fearthereaper

Let’s keep it tight! Sorriso BJJ Family. 
#Repost @sorrisobjjclub
・・・
Credit @eliasmoraga photography. @stormkimonos @sorrisobjjclub @sorrisobjjkids @info.sorrisobjj
#everydayporrada #stormkimonos #sorrisobjj
@rebeccaannanjj

Let’s keep it tight! Sorriso BJJ Family. #repost @sorrisobjjclub ・・・ Credit @eliasmoraga photography. @stormkimonos @sorrisobjjclub @sorrisobjjkids @info.sorrisobjj #everydayporrada #stormkimonos #sorrisobjj

The Rio Rancho Grand Reopening and Otávio Sousa Seminar is this Saturday! We are quickly running out of spots at the Heights Location. Don’t miss your chance to learn from one of the best! #jiujitsulife #albuquerque #newmexico #jiujitsu #jiujitsufamily #champion #grappling
@graciebarraabq

The Rio Rancho Grand Reopening and Otávio Sousa Seminar is this Saturday! We are quickly running out of spots at the Heights Location. Don’t miss your chance to learn from one of the best! #jiujitsulife #albuquerque #newmexico #jiujitsu #jiujitsufamily #champion #grappling

Episode 3 is up on soundcloud! We’re back after a brief hiatus. Episode 3 kicks off with a rare story about a weekend without BJJ. We talk @adcc_northamerica trials, with the jersey/philly gang @amandaleve_bjj @levebjj and @nickyrod247 bringing home gold and heading to @adccsubmission in september! Also: some discussions about MMA, pro wrestling, and who our favorite celebrity BJJ practitioners are. Hit up the soundcloud link in our bio to check it out and don’t forget to follow the hosts with the mosts @jdirving and @wakaflakashane
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#brazilianjiujitsu #bjj #bjjlifestyle #bjjlifestyle #grappling #jiujitsulifestyle #wrestling #martialarts #bjjlife #fightsports #everydayporrada #judo #combatsports #jiujitsulife #submissiongrappling #podcasts #podcast #podcasting #podcastlife #podcastshow #podcaster #podcastersofinstagram #newpodcast #podcasters
@grapplingdummiespod

Episode 3 is up on soundcloud! We’re back after a brief hiatus. Episode 3 kicks off with a rare story about a weekend without BJJ. We talk @adcc northamerica trials, with the jersey/philly gang @amandaleve bjj @levebjj and @nickyrod247 bringing home gold and heading to @adccsubmission in september! Also: some discussions about MMA, pro wrestling, and who our favorite celebrity BJJ practitioners are. Hit up the soundcloud link in our bio to check it out and don’t forget to follow the hosts with the mosts @jdirving and @wakaflakashane - #brazilianjiujitsu #bjj #bjjlifestyle #bjjlifestyle #grappling #jiujitsulifestyle #wrestling #martialarts #bjjlife #fightsports #everydayporrada #judo #combatsports #jiujitsulife #submissiongrappling #podcasts #podcast #podcasting #podcastlife #podcastshow #podcaster #podcastersofinstagram #newpodcast #podcasters

Rate his chin 1-10 💥👊
.
✅ Follow @fightmovies for more 🎬
@fightmovies

Rate his chin 1-10 💥👊 . ✅ Follow @fightmovies for more 🎬

“You’ll never find a better sparring partner than adversity.” ~ Golda Meir

Although the art of Jiu-Jitsu is truly a site to see on the mat, it is it’s impact OFF the mat that is truly life changing.

It has been a pleasure being a part of that transformation with these two savages.

#overcomingadversity #lifechanging #bjj #jiujitsu #brazilianjiujitsu #bjjlife #bjjlifestyle #jiujitsulife #jiujitsulifestyle #bjjcompetitors #zecobrabjj #rmnu #robsonmouranationsunited #njbjj #hillsboroughbjj #cuttingedgebjj #parsippanybjj #matsavages
@hillsboroughbjj

“You’ll never find a better sparring partner than adversity.” ~ Golda Meir Although the art of Jiu-Jitsu is truly a site to see on the mat, it is it’s impact OFF the mat that is truly life changing. It has been a pleasure being a part of that transformation with these two savages. #overcomingadversity #lifechanging #bjj #jiujitsu #brazilianjiujitsu #bjjlife #bjjlifestyle #jiujitsulife #jiujitsulifestyle #bjjcompetitors #zecobrabjj #rmnu #robsonmouranationsunited #njbjj #hillsboroughbjj #cuttingedgebjj #parsippanybjj #matsavages

#Repost @irmaoscruzbjj (@get_repost)
・・・
Chave de calcanhar partindo da delariva 👊 #grappling #adcc #jiujitsu #jiujitsulife #jiujitsulifestyle #brazilianjiujitsulifestyle #brazilianjiujitsu
@aofbjj

#repost @irmaoscruzbjj (@get repost) ・・・ Chave de calcanhar partindo da delariva 👊 #grappling #adcc #jiujitsu #jiujitsulife #jiujitsulifestyle #brazilianjiujitsulifestyle #brazilianjiujitsu

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