#crossfit hashtag

Discover instagram "Crossfit" tag

1st time trying a snatch ....lightweight but taking baby steps .............................................................
#iam1stphorm 
#legionofboom 
#1stphorm 
#crossfit 
#snatch
@wrotenofficial

1st time trying a snatch ....lightweight but taking baby steps ............................................................. #iam1stphorm #legionofboom #1stphorm #crossfit #snatch

Wod 4 
200 mts run
12 mts walking lunges 
25 thrusters 
#crossfitters #crossfitmexico #crossfit #southlawchallenge
@lalohdz17

Wod 4 200 mts run 12 mts walking lunges 25 thrusters #crossfitters #crossfitmexico #crossfit #southlawchallenge

SHOULDER REHAB - BEAR CRAWLS 
I believe the secret to a healthy shoulder is good scapular control. The scapula (shoulder blade) has four main movements. These are 1-Elevation 2-Depression 3-Protraction 4-Retraction as well as upward rotation and downward rotation. My next few videos will be dedicated to strengthening these movements and therefore the shoulder! 
Bear crawls are a great exercise to strengthen up your shoulders. They work your shoulders under load and in motion! You begin on your hands and feet. Try to move the hand opposite to the foot you are moving, right hand left foot! Try and stabilise your body in between each step and go again. Bear crawl forward for 5m and backwards for 5m. Rest for 30 seconds and go again. These can be great as part of an upper body wake up as well as rehab! Always work to fatigue rather than failure. 💪💪💪💪💪💪💪 •
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#physicaltherapy #irishfitfam #physio #rehab  #mobility #crossfit #massage #sportsrehab #prehab #muscle #physiotherapy #recovery #squatspo #flexibility #strongman #myofascialrelease #myodetox #rugby #dryneedling #irishfitness #concept2 #skierg #gaa #injuryprevention #injuryrehab #sportsinjury #shoulderrehab
@konpt

SHOULDER REHAB - BEAR CRAWLS I believe the secret to a healthy shoulder is good scapular control. The scapula (shoulder blade) has four main movements. These are 1-Elevation 2-Depression 3-Protraction 4-Retraction as well as upward rotation and downward rotation. My next few videos will be dedicated to strengthening these movements and therefore the shoulder! Bear crawls are a great exercise to strengthen up your shoulders. They work your shoulders under load and in motion! You begin on your hands and feet. Try to move the hand opposite to the foot you are moving, right hand left foot! Try and stabilise your body in between each step and go again. Bear crawl forward for 5m and backwards for 5m. Rest for 30 seconds and go again. These can be great as part of an upper body wake up as well as rehab! Always work to fatigue rather than failure. 💪💪💪💪💪💪💪 • • • • • • • • • • • • • • • • #physicaltherapy #irishfitfam #physio #rehab

The original! OHL still lives! New OHL clothing range in the pipeline. It might be shit and you might not like it or it might be really good who knows FASHUN 🤷🏼‍♀️ #ohl #teamonehandlift #fashion #fashun #screenprinting #printers #functionalfitness #crossfit #ukcrossfit #crossfitathlete #weightlifting #powerlifting #bodybuilding #streetwear
@onehandlift

The original! OHL still lives! New OHL clothing range in the pipeline. It might be shit and you might not like it or it might be really good who knows FASHUN 🤷🏼‍♀️ #ohl #teamonehandlift #fashion #fashun #screenprinting #printers #functionalfitness #crossfit #ukcrossfit #crossfitathlete #weightlifting #powerlifting #bodybuilding #streetwear

Lifestyle change!
Hope I am going to like it.. my wallet did not! 😅

#eatmore #eatclean #vivatherapie #curious #crossfit #dogwalker #activelifestyle
@shizennotamashii

Lifestyle change! Hope I am going to like it.. my wallet did not! 😅 #eatmore #eatclean #vivatherapie #curious #crossfit #dogwalker #activelifestyle

💥Nature💥
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As I am getting older, I am a believer in getting outside and seeing what all there is to offer. There is so much to see. Nature has it's way of creating spectacular visuals, you just have to go find them. Happy Tuesday Friends!
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#hiking #outdoors #bodybuilding #crossfit #love #powerlifting #utahfitfam #utahfitspo #utahfitness #lakeblanche
@ironchrissss

💥Nature💥 . As I am getting older, I am a believer in getting outside and seeing what all there is to offer. There is so much to see. Nature has it's way of creating spectacular visuals, you just have to go find them. Happy Tuesday Friends! . #hiking #outdoors #bodybuilding #crossfit #love #powerlifting #utahfitfam #utahfitspo #utahfitness #lakeblanche

Agora sim, oficialmente inaugurado, o melhor Crossfit da região. #crossfit
@ciaboxcrossfit

Agora sim, oficialmente inaugurado, o melhor Crossfit da região. #crossfit

Noch kein Ticket für DAS Mobility & Functional Training Event in Freiburg? 
Jetzt noch vergünstigt anmelden und 10 Euro sparen auf den Tageskassenpreis! Es wird MEGA 💪 Wir freuen uns auf euch 🎉
Tickets unter: https://evolve-kongress.de  #functionalfitnesstraining #kettlebellworkout #functionaltrainer #kettlebellsport #personaltraining #functionaltraining #mobility #mobilitytraining #faszientraining #trx #fitness #freiburg #personaltrainer #physiotherapeut #physiotherapeutin #crossfit #fitnessconvention #fitnessmotivation
@aerokongress

Noch kein Ticket für DAS Mobility & Functional Training Event in Freiburg? Jetzt noch vergünstigt anmelden und 10 Euro sparen auf den Tageskassenpreis! Es wird MEGA 💪 Wir freuen uns auf euch 🎉 Tickets unter: https://evolve-kongress.de #functionalfitnesstraining #kettlebellworkout #functionaltrainer #kettlebellsport #personaltraining #functionaltraining #mobility #mobilitytraining #faszientraining #trx #fitness #freiburg #personaltrainer #physiotherapeut #physiotherapeutin #crossfit #fitnessconvention #fitnessmotivation

Petit moment détente...
préparation des alliances 💍💎😂
#crossfit #wedding #fun #fit #pression #fitness #love #sport
@stevenmapr3

Petit moment détente... préparation des alliances 💍💎😂 #crossfit #wedding #fun #fit #pression #fitness #love #sport

Assim como outras vitaminas do complexo B, a biotina está relacionado ao metabolismo das gorduras, carboidratos e proteínas. Ela também é essencial para a saúde da pele, unhas e cabelos.
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Bom para a pele: A biotina é muito benéfica para a pele, isto porque ela ajuda no metabolismo de carboidratos, proteínas e gorduras o que acaba melhorando a saúde da pele. A ausência da biotina pode fazer com que a pele fique seca, escamosa e com vermelhidão em volta da boca e nariz.
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Bom para o cabelo: A ausência da biotina pode causar a queda de cabelos e também fazer com que os fios fiquem enfraquecidos. Especialistas afirmam que a biotina tem relação com a produção de queratina, proteína que compõe o cabelo.
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Bom para as unhas: A falta de biotina pode enfraquecer as unhas. Alguns especialistas afirmam que isto ocorre porque o nutriente tem relação com a produção de queratina, proteína que compõe as unhas.
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✅ COMPRE PELO WHATSAPP (33)9 9152-0361 OU LIGUE (27)9 9731-7183
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#longevidade #endocrinologia #vilavelha #academia  #musculação #crossfit #nutricao #nopainnogain #noplano #jiujitsu #jiujitsufeminino #bodytech #bodytechacademias #nutricao #vilavelha #praiadacosta #medicina #teofilootoni #longevidade #ortomolecular #mundobt #vilavelha #bemestar #nutricaoesportiva #nowfoods #wheyprotein #biotina
@maxsuplementos.es

Assim como outras vitaminas do complexo B, a biotina está relacionado ao metabolismo das gorduras, carboidratos e proteínas. Ela também é essencial para a saúde da pele, unhas e cabelos. - Bom para a pele: A biotina é muito benéfica para a pele, isto porque ela ajuda no metabolismo de carboidratos, proteínas e gorduras o que acaba melhorando a saúde da pele. A ausência da biotina pode fazer com que a pele fique seca, escamosa e com vermelhidão em volta da boca e nariz. - Bom para o cabelo: A ausência da biotina pode causar a queda de cabelos e também fazer com que os fios fiquem enfraquecidos. Especialistas afirmam que a biotina tem relação com a produção de queratina, proteína que compõe o cabelo. - Bom para as unhas: A falta de biotina pode enfraquecer as unhas. Alguns especialistas afirmam que isto ocorre porque o nutriente tem relação com a produção de queratina, proteína que compõe as unhas. - ✅ COMPRE PELO WHATSAPP (33)9 9152-0361 OU LIGUE (27)9

I absolutely adore this organization and what they stand for. The founders have such a giving heart and strive to impact the adaptive community and show me love daily on my journey. ❤️💪
Check out their page and see how you can send support.. #adaptiveathlete #adaptive #crossfit #iamadaptive
@klippelfit__

I absolutely adore this organization and what they stand for. The founders have such a giving heart and strive to impact the adaptive community and show me love daily on my journey. ❤️💪 Check out their page and see how you can send support.. #adaptiveathlete #adaptive #crossfit #iamadaptive

🔥CrossFit class Τρίτη-Πέμπτη 18:00-19:30🔥- ✅Warm up 4min plank (if you break penalty 15 air squats) #fitness #fit #fitnessmotivation #crossfit #training #plank #workout #abs #core #strength #gym 💯
@papatheodorou.g

🔥CrossFit class Τρίτη-Πέμπτη 18:00-19:30🔥- ✅Warm up 4min plank (if you break penalty 15 air squats) #fitness #fit #fitnessmotivation #crossfit #training #plank #workout #abs #core #strength #gym 💯

🔥CrossFit class Τρίτη-Πέμπτη 18:00-19:30🔥- ✅Warm up 4min plank (if you break penalty 15 air squats) #fitness #fit #fitnessmotivation #crossfit #training #plank #workout #abs #core #strength #gym 💯
@lockgym

🔥CrossFit class Τρίτη-Πέμπτη 18:00-19:30🔥- ✅Warm up 4min plank (if you break penalty 15 air squats) #fitness #fit #fitnessmotivation #crossfit #training #plank #workout #abs #core #strength #gym 💯

110 kg x1 Bench
95 kg 4x5 Bench

110 kg like nothing. War selber überrascht, wie gut die gingen. 😍 Auf mein aktuelles Körpergewicht auch ein ziemlich geiler PR mit viel Luft nach oben. 😏 Wird am Ende doch alles gut und ich wieder stark? Wir werden sehen.

#powerlifting #weightlifting #kdk #kraftdreikampf #competition #raw #strong #strength #fit #fitness #healthy #gym #heavy #sport #crossfit #gains #squat #bench #deadlift #overheadpress #workout #lifestyle #muscle #sbd #teamnocalves #potd
@dennis.d.k

110 kg x1 Bench 95 kg 4x5 Bench 110 kg like nothing. War selber überrascht, wie gut die gingen. 😍 Auf mein aktuelles Körpergewicht auch ein ziemlich geiler PR mit viel Luft nach oben. 😏 Wird am Ende doch alles gut und ich wieder stark? Wir werden sehen. #powerlifting #weightlifting #kdk #kraftdreikampf #competition #raw #strong #strength #fit #fitness #healthy #gym #heavy #sport #crossfit #gains #squat #bench #deadlift #overheadpress #workout #lifestyle #muscle #sbd #teamnocalves #potd

#🤡🤡🤡
주말에 마신 소주가...
날 이렇게 힘들게하네...😭
막걸리 먹으면 잘되는데...
이상햐~~🤦🏻‍♂️
#막걸리체질인가😑
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@ultimate.crossfit .
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【Ultimate CrossFit】
미국 정식지부등록 박스
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얼티밋크로스핏 서울대점
【서울 관악구 남부순환로 1799 대영오피스 B1층】
☏ 02-3285-2202
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얼티밋크로스핏 난곡점
【서울 관악구 남부순환로 1464 승도빌딩 B1층】
☏ 02-851-9695
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얼티밋크로스핏 방배점
【서울 서초구 방배로 94 B1층】
☏ 02-525-9682 .
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http://ultimatecrossfit.kr
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#얼티밋크로스핏
#서울대입구#낙성대#사당
#봉천#신림#방배 #난곡 
#크로스핏#피트니스#운동#다이어트#
#헬스#헬스타그램#소통#일상
#운동하는남자#운동하는여자
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#CrossFit
#Crossfitlife#crossfitter
#Fitness#gym#body#diet#selfie#daily
@upturn_ultimater_bulldogs

#🤡🤡🤡 주말에 마신 소주가... 날 이렇게 힘들게하네...😭 막걸리 먹으면 잘되는데... 이상햐~~🤦🏻‍♂️ #막걸리체질인가😑 . @ultimate.crossfit . . 【Ultimate CrossFit】 미국 정식지부등록 박스 . . 얼티밋크로스핏 서울대점 【서울 관악구 남부순환로 1799 대영오피스 B1층】 ☏ 02-3285-2202 . . 얼티밋크로스핏 난곡점 【서울 관악구 남부순환로 1464 승도빌딩 B1층】 ☏ 02-851-9695 . . 얼티밋크로스핏 방배점 【서울 서초구 방배로 94 B1층】 ☏ 02-525-9682 . . http://ultimatecrossfit.kr . #얼티밋크로스핏 #서울대입구 #낙성대 #사당 #봉천 #신림 #방배 #난곡 #크로스핏 #피트니스 #운동 #다이어트 # #헬스 #헬스타그램 #소통 #일상 #운동하는남자 #운동하는여자 . #crossfit #crossfitlife #crossfitter #fitness #gym #body #diet #selfie #daily

SWIPE RIGHT FOR UNCROPPED VERSION!

Really love this shoot. Would totally love to do some more fitness stuff! 
Model: @halatirno
Photographer/Retoucher: @justinelouisephotography
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#canon #canonuk #portrait #portraitphotography #fitness #fitnessmotivation #fitnessmodel #fitnessphotography #lingerie #CrossFit #crossfitter #crossfitgirls #femalephotographer
@justinelouisephotography

SWIPE RIGHT FOR UNCROPPED VERSION! Really love this shoot. Would totally love to do some more fitness stuff! Model: @halatirno Photographer/Retoucher: @justinelouisephotography • • • #canon #canonuk #portrait #portraitphotography #fitness #fitnessmotivation #fitnessmodel #fitnessphotography #lingerie #crossfit #crossfitter #crossfitgirls #femalephotographer

Et même si je demeure incomprise, même si mes choix ne sont pas et ne seront pas acceptés par beaucoup; j’irai jusqu’au bout. Si pour certains je n’ai pas de vie car je ne sors pas, ne bois pas, que je me lève plus tôt pour faire mon cardio (FAIL) 😂. Non plus sérieusement, pour reprendre ce que disais @kevdruelle hier, il faut vraiment être passionné pour le comprendre. Je ne demande pas à être comprise, ne demande à personne d’approuver mes choix. Je demande simplement qu’on respecte ce qui me rends heureuse. 
C’est beaucoup d’implication pour pas grand chose me direz vous, mais ce « pas grand chose » représente MA vie. 
Personne ne me l’enlèvera et je ferai tout ce qui sera en mon possible et je me dépasserai d’ailleurs pour atteindre mes objectifs et m’épanouir du mieux que je le pourrai dans ma vie.
#wellnessifbb #bodygoal #goal #transformation #evolution #strongnotskinny #squat #camillesandro #fitnessgirl #fitgame #fitness #fitgirl #frenchfit #squatspo #shredded #stronggirl #basicfit #basicfitfr #frenchfit #booty #foodspring #foodspringfr #foodspringfamily #crossfit #wellness #cassarmy #liftwithcass #bodycoach #teambodycoach #bodytrainerz
@camillesandro_

Et même si je demeure incomprise, même si mes choix ne sont pas et ne seront pas acceptés par beaucoup; j’irai jusqu’au bout. Si pour certains je n’ai pas de vie car je ne sors pas, ne bois pas, que je me lève plus tôt pour faire mon cardio (FAIL) 😂. Non plus sérieusement, pour reprendre ce que disais @kevdruelle hier, il faut vraiment être passionné pour le comprendre. Je ne demande pas à être comprise, ne demande à personne d’approuver mes choix. Je demande simplement qu’on respecte ce qui me rends heureuse. C’est beaucoup d’implication pour pas grand chose me direz vous, mais ce « pas grand chose » représente MA vie. Personne ne me l’enlèvera et je ferai tout ce qui sera en mon possible et je me dépasserai d’ailleurs pour atteindre mes objectifs et m’épanouir du mieux que je le pourrai dans ma vie. #wellnessifbb #bodygoal #goal #transformation #evolution #strongnotskinny #squat #camillesandro #fitnessgirl #fitgame #fitness #fitgirl

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