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Well done Sponge and Danill training hard this morning at Hackney judo club 
Rest up this afternoon as it’s back on the mat tonight for some more 💪💪#tkj_judo #hackneyjudoclub #buildingchampions #judolife #trainhardalldayeveryday
@tkjjudo_

Well done Sponge and Danill training hard this morning at Hackney judo club Rest up this afternoon as it’s back on the mat tonight for some more 💪💪 #tkj judo #hackneyjudoclub #buildingchampions #judolife #trainhardalldayeveryday

@fuelup_beardown Try it Tuesday! Cold pressed juice #buildingchampions
@uaironcats

@fuelup beardown Try it Tuesday! Cold pressed juice #buildingchampions

SZ SHOUTOUT - KELTON McCOY - Great job to Moneygang member and long time Sz family Kelton McCoy on CRUSHING it in the classroom up in Grand Junction at Colorado Mesa.LEADER !!! #strikezone#academics#buildingchampions #futureleaders #4cornersusa
@_strikezonebaseball_

SZ SHOUTOUT - KELTON McCOY - Great job to Moneygang member and long time Sz family Kelton McCoy on CRUSHING it in the classroom up in Grand Junction at Colorado Mesa.LEADER !!! #strikezone #academics #buildingchampions #futureleaders #4cornersusa

🏔They will doubt you at first but give it a few months they will be the same ones asking you, how you did it?!
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#buildingchampions #nutritioncoach #crossfitcoach #coachlion #lovewhatido
@_rl_m

🏔They will doubt you at first but give it a few months they will be the same ones asking you, how you did it?! —— #buildingchampions #nutritioncoach #crossfitcoach #coachlion #lovewhatido

Good morning ☀️ happy Tuesday... let’s have a great day, here are some basic tips to help you be better #wta#tennis #coach #academy#tennisacademy #juniors#buildingchampions #tennislife#localbusiness #yellowdot #ustaflorida #
@gerard_loglo_tennis_academy

Good morning ☀️ happy Tuesday... let’s have a great day, here are some basic tips to help you be better #wta #tennis #coach #academy #tennisacademy #juniors #buildingchampions #tennislife #localbusiness #yellowdot #ustaflorida #

Congratulations to our @caneswbb SAAC Rep  @emese_hof on her ACC Player of the Week honors! 🙌🏼🏀 Great student leader on & off the court. We appreciate 🙌🏼 #buildingchampions #morethananathlete #saacpride
@miamisaac

Congratulations to our @caneswbb SAAC Rep @emese hof on her ACC Player of the Week honors! 🙌🏼🏀 Great student leader on & off the court. We appreciate 🙌🏼 #buildingchampions #morethananathlete #saacpride

[#INDIE DEVS] At #GamerFest, we want to show off what Ireland's indie game development scene has to offer to our attendees before anyone else.
Indie developers who would like to showcase at the event this March 2 - 3 please email us: hello@gamerfest.ie #BuildingChampions #gaming #ireland #playstation #galway #galmont #cosplayers #buildingchampions #gamers #retrogaming #xboxone #cosplayireland #vr #virtualreality #retro #youtubers
@gamerfest_ie

[ #indie DEVS] At #gamerfest, we want to show off what Ireland's indie game development scene has to offer to our attendees before anyone else. Indie developers who would like to showcase at the event this March 2 - 3 please email us: hello@gamerfest.ie #buildingchampions #gaming #ireland #playstation #galway #galmont #cosplayers #buildingchampions #gamers #retrogaming #xboxone #cosplayireland #vr #virtualreality #retro #youtubers

Concentrate on contracting your muscle to the max for optimum results....lifting heavy is not always required..@coachsiddharth @boxx1fitnessxxtreme 
#Existwithpride #buildingchampions #buildingbodies#hammerstrengthofficial #fitness #fit #workout #instafit #fitspo#bodybuildingmotivation #gymlife #chestworkout#physique #prepcoach #rehabcoach #cableworkout #health #muscle#gurgaon
@boxx1fitnessxxtreme

Concentrate on contracting your muscle to the max for optimum results....lifting heavy is not always required..@coachsiddharth @boxx1fitnessxxtreme #existwithpride #buildingchampions #buildingbodies #hammerstrengthofficial #fitness #fit #workout #instafit #fitspo #bodybuildingmotivation #gymlife #chestworkout #physique #prepcoach #rehabcoach #cableworkout #health #muscle #gurgaon

We’re looking forward to returning to the Bukit Jawi Golf Resort for the second edition of the Bukit Jawi PGA Junior Masters this week! Who will be crowned champion and secure their #roadtotemplerpark tickets? #buildingchampions #myfuturesjuniortour
@myfjt

We’re looking forward to returning to the Bukit Jawi Golf Resort for the second edition of the Bukit Jawi PGA Junior Masters this week! Who will be crowned champion and secure their #roadtotemplerpark tickets? #buildingchampions #myfuturesjuniortour

Posted @withrepost • @amproyamaha We are beyond excited for round 1 of the @gncc_racing! @rickyrussell212 and @ls147 have the 2019 @yamaharacingcomofficial @fmf73 @sunextools @officialmooseracing #YZ450FX is dialed in and ready rock! We cant wait to see all the amazing racers and fans. Stop by for an autograph and say hello! 🏁🏁🏁🏁🏁🏁🏁🏁 #yamaha #offroad #racing #yz #yzfx #raceready #blucru #rideblue #readytorace #gncc #motocross #photooftheday #mondayvibes #sunrise #gnccracing #bikeoftheday #holeshot #tenseconds #weareready #champion #buildingchampions
@prappmalaya

Posted @withrepost • @amproyamaha We are beyond excited for round 1 of the @gncc racing! @rickyrussell212 and @ls147 have the 2019 @yamaharacingcomofficial @fmf73 @sunextools @officialmooseracing #yz450fx is dialed in and ready rock! We cant wait to see all the amazing racers and fans. Stop by for an autograph and say hello! 🏁🏁🏁🏁🏁🏁🏁🏁 #yamaha #offroad #racing #yz #yzfx #raceready #blucru #rideblue #readytorace #gncc #motocross #photooftheday #mondayvibes #sunrise #gnccracing #bikeoftheday #holeshot #tenseconds #weareready #champion #buildingchampions

Wrestling season is over and Sensei Asia is back full time and teaching her favorite throws!  A full house tonight,  new Adidas Gi's in the house, new USA JUDO apparel, can't ask for.more than that! #kennewick #pasco #richland #tricitieswa @adidas_judo_usa @usajudoofficial @usjudofederation #509judobjj @haze_powerathletes @ahoshidasports #buildingchampions #girlsingis #girlpower @asiaa.marie
@tricityjudobjj

Wrestling season is over and Sensei Asia is back full time and teaching her favorite throws! A full house tonight, new Adidas Gi's in the house, new USA JUDO apparel, can't ask for.more than that! #kennewick #pasco #richland #tricitieswa @adidas judo usa @usajudoofficial @usjudofederation #509judobjj @haze powerathletes @ahoshidasports #buildingchampions #girlsingis #girlpower @asiaa.marie

Llegando con toda la actitud a mi clínica con Rafa Nadal en las instalaciones del  Rafa Nadal Tennis Centre 🎾🥰
@valgaher

Llegando con toda la actitud a mi clínica con Rafa Nadal en las instalaciones del Rafa Nadal Tennis Centre 🎾🥰

Becker-14 #FOAthlete went 77% at the Faceoff-X this Saturday in 2 games with the Rock Elite Select Peewee team vs. @tl_michigan at @tracathletics Becks wins the draw & threads the needle to Griffin-15 for the goal! 👊 Becker’s Full Faceoff Highlights in Bio... https://youtu.be/sdsHXK8gX-U 🥍 #LacrosseLife #RockElite #BeElite #BuildingChampions •
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#lacrosse #LacrosseFamily #teammates #FOFamily #FOGO #FOSO #growthegame #lacrosselifestyle #lax #laxislife #fieldlax #fieldlacrosse #boxlax #boxlacrosse #practicehardplayharder #keepworking #DigIn #GetAfterIt #KeepAfterIt #StayAfterIt #funtimes #GetOutThere #PlayLacrosse #TorontoRock
@mavericktwentythree

Becker-14 #foathlete went 77% at the Faceoff-X this Saturday in 2 games with the Rock Elite Select Peewee team vs. @tl michigan at @tracathletics Becks wins the draw & threads the needle to Griffin-15 for the goal! 👊 Becker’s Full Faceoff Highlights in Bio... https://youtu.be/sdsHXK8gX-U 🥍 #lacrosselife #rockelite #beelite #buildingchampions • • • • • • • • • • #lacrosse #lacrossefamily #teammates #fofamily #fogo #foso #growthegame #lacrosselifestyle #lax #laxislife #fieldlax #fieldlacrosse #boxlax #boxlacrosse #practicehardplayharder #keepworking #digin #getafterit #keepafterit #stayafterit #funtimes #getoutthere #playlacrosse #torontorock

Western Qualifiers Sparring event with the Gulf Fam. #IronSharpensIron  #BuildingChampions #GulfBoxing 🥊
@freeport_boxing_club

Western Qualifiers Sparring event with the Gulf Fam. #ironsharpensiron #buildingchampions #gulfboxing 🥊

Debut de #Hamy con victoria sumado al #mvp de #phase nos deja un gran inicio de semana

#letsgoloto
Powered by @msigaming_colombia
#BuildingChampions
@lotogaming

Debut de #hamy con victoria sumado al #mvp de #phase nos deja un gran inicio de semana #letsgoloto Powered by @msigaming colombia #buildingchampions

Becker and Dallas, Edge teammates and all smiles participating in the REL Select games together against @tl_michigan this past weekend at @tracathletics 🥍 Never a bad photobomb when it’s Toronto Rock Legend, Coach Colin Doyle! 😉 #LacrosseLife #RockElite #BeElite #BuildingChampions •
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#lacrosse #LacrosseFamily #teammates #growthegame #lacrosselifestyle #lax #laxislife #fieldlax #fieldlacrosse #boxlax #boxlacrosse #practicehardplayharder #keepworking #DigIn #GetAfterIt #KeepAfterIt #StayAfterIt #funtimes #GetOutThere #PlayLacrosse #TorontoRock
@mavericktwentythree

Becker and Dallas, Edge teammates and all smiles participating in the REL Select games together against @tl michigan this past weekend at @tracathletics 🥍 Never a bad photobomb when it’s Toronto Rock Legend, Coach Colin Doyle! 😉 #lacrosselife #rockelite #beelite #buildingchampions • • • • • • • • • • #lacrosse #lacrossefamily #teammates #growthegame #lacrosselifestyle #lax #laxislife #fieldlax #fieldlacrosse #boxlax #boxlacrosse #practicehardplayharder #keepworking #digin #getafterit #keepafterit #stayafterit #funtimes #getoutthere #playlacrosse #torontorock

My favorite day is Monday because its LEG DAY! Working on getting the thighs thicker!! #mycoachsarebetterthanyours #eyeontheprize
Repost...@kclark24 never knows what’s coming. Gotta keep leg day intense, interesting and meaningful to the purpose!!! #teamray #rochfitness #steelworxgym #figurecompetitor #offseason #prepcoach #buildingchampions #raystyletraining #motivation #glutes #legday
@kclark24

My favorite day is Monday because its LEG DAY! Working on getting the thighs thicker!! #mycoachsarebetterthanyours #eyeontheprize Repost...@kclark24 never knows what’s coming. Gotta keep leg day intense, interesting and meaningful to the purpose!!! #teamray #rochfitness #steelworxgym #figurecompetitor #offseason #prepcoach #buildingchampions #raystyletraining #motivation #glutes #legday

Start Unknown... Finished Unforgettable.
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Next Group Training This Sunday DM for more info. 
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For Business Inquires Contact: MovingMountainssc@gmail.com.
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Follow My Brand Page @MovingMountainssc
@kknowsbest

Start Unknown... Finished Unforgettable. Next Group Training This Sunday DM for more info. For Business Inquires Contact: MovingMountainssc@gmail.com. Follow My Brand Page @MovingMountainssc

Top 10 things they never told you about being a fighter

#2 You will be involved in some bad decisions (or at least some that FEEL bad)

They say
@pembrokeboxing

Top 10 things they never told you about being a fighter #2 You will be involved in some bad decisions (or at least some that FEEL bad) They say "never leave it in the hands of the judges", but looking for a knockout is almost a surefire way to overextend yourself and leave yourself open. Judges are imperfect and will sometimes have biases of their own. Some won't like a certain style. Some won't like defensive fighters, some won't like brawlers, some only want to see you moving forward. So you'll need to be mentally tough and learn how to create a narrative in the ring so the judges will remember you and hopefully say things in your favour. It's not easy taking a loss that you didn't deserve... Or even to get a win that was not entirely earned, but you'll need to get ready to do both if you step into the square circle. #roadtothering #buildingchampions #futurechampions #boxing #fighterslife #boxing4life #boxingislife #top10 #instalist #fun #list #instabox #instapost

@kclark24 never knows what’s coming. Gotta keep leg day intense, interesting and meaningful to the purpose!!! #teamray #rochfitness #steelworxgym #figurecompetitor #offseason #prepcoach #buildingchampions #raystyletraining #motivation #glutes #legday
@waltray

@kclark24 never knows what’s coming. Gotta keep leg day intense, interesting and meaningful to the purpose!!! #teamray #rochfitness #steelworxgym #figurecompetitor #offseason #prepcoach #buildingchampions #raystyletraining #motivation #glutes #legday

I guess you can teach an old dog new tricks!! Hahaha!

A year ago I couldn't even come close to doing this pose.  Becoming flexible is much like strength training. If you expect instant results without hard work, proper nutrition, consistency and dedication, you will never reach your goals.

Yoga is teaching me patience and understanding of our body's limits within our joints and tendons. Early on in my stretching adventure, I wanted to see faster results and it doing so I pushed myself to hard and tore a muscle in my hip. Don't be afraid of pushing yourself into the pain zone but at the same time respect the pain and don't push it to the point of injury.  We need to reach the pain zone to see improvement. The old saying, no pain no gain holds a lot of value, but at the same to we must respect the pain. 
Be consistent in your training. Listen to your body very closely. It will tell you when you need to rest and when you can push yourself to the next level. But be patient and don't stop, keep going and a day will come when you will see what your body is capable of achieving!

#fitness #strengthtraining #physicalfitness #yoga #stretching #fitdad #weighttraining #weightlifting #bjj #buildingwarriors #buildingchampions #dontstoptraining #keepgoing #sexybody #sexy #nutrition #blessed
@jrdengineer

I guess you can teach an old dog new tricks!! Hahaha! A year ago I couldn't even come close to doing this pose. Becoming flexible is much like strength training. If you expect instant results without hard work, proper nutrition, consistency and dedication, you will never reach your goals. Yoga is teaching me patience and understanding of our body's limits within our joints and tendons. Early on in my stretching adventure, I wanted to see faster results and it doing so I pushed myself to hard and tore a muscle in my hip. Don't be afraid of pushing yourself into the pain zone but at the same time respect the pain and don't push it to the point of injury. We need to reach the pain zone to see improvement. The old saying, no pain no gain holds a lot of value, but at the same to we must respect the pain. Be consistent in your training. Listen to your body very closely. It will tell you when you need to rest and when you can push yourself to the next level. But be patient and don't

Congratulations to 16 Elite on taking 2nd in the 18 Open division at the SPVB Presidents Day Challenge! #buildingchampions #SOD
@sports.performance.vbc

Congratulations to 16 Elite on taking 2nd in the 18 Open division at the SPVB Presidents Day Challenge! #buildingchampions #sod

After careful deliberation from a thorough interview process with a large number of qualified candidates, we are elated to announce that Anton Faith has been selected to lead us in our inaugural @npslsoccer season.

He is a bright young mind with a wealth of knowledge in the soccer world. He holds a UEFA B license, a USSF C license and is currently a candidate for the USSF B license. In addition he also holds a USSF Youth A license. As our goal is to continue providing opportunities to players and coaches alike in the Central Florida Soccer League, for the role of head coach we wanted to make certain to select whom we felt was right for the job first. With his appointment we found someone that checks all of the boxes including being a member of @centralfloridasoccer , further showing our commitment to promote from within.

With over 14 years of experience we know he is the right person to lead us in our inaugural season. Some of his experience includes: * Executive Director at Soccer Shots
* Director of Coaching with Orlando City Soccer Club
* Youth coach with Chelsea FC in England
* Youth coach with Southhampton FC in England
* Youth coach with Salisbury City in England
* Club coach of Cherbourg FC in France

Please everyone welcome Anton to the Panthers!

#soccer #orlando #buildingchampions #npsl #semipro #panthers #panthersontheprowl #inauguralseason #sponsorship #futbol #orlandocity #coach #chelsea #southhampton #winterpark #cfsl #goal #striker #midfielder #tryoutscomingsoon #salisburycity #cherbourg
@cfscpanthers

After careful deliberation from a thorough interview process with a large number of qualified candidates, we are elated to announce that Anton Faith has been selected to lead us in our inaugural @npslsoccer season. He is a bright young mind with a wealth of knowledge in the soccer world. He holds a UEFA B license, a USSF C license and is currently a candidate for the USSF B license. In addition he also holds a USSF Youth A license. As our goal is to continue providing opportunities to players and coaches alike in the Central Florida Soccer League, for the role of head coach we wanted to make certain to select whom we felt was right for the job first. With his appointment we found someone that checks all of the boxes including being a member of @centralfloridasoccer , further showing our commitment to promote from within. With over 14 years of experience we know he is the right person to lead us in our inaugural season. Some of his experience includes: * Executive Director at Soccer

Congratulations to 16 Red on winning the 16/15 Premier division at the SPVB Presidents Day Challenge! #buildingchampions #SOD
@sports.performance.vbc

Congratulations to 16 Red on winning the 16/15 Premier division at the SPVB Presidents Day Challenge! #buildingchampions #sod

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