#budolife hashtag

Discover instagram "Budolife" tag

Mt. Hiei is a mountain to the Northeast of Kyoto; most famous for being home to Enryakuji Temple, the headquarters of Tendai Buddhism in Japan. ⛩⛰🌄 Enryakuji is amazing, but there is more to discover on the mountain if you are willing to get a bit active...🧗‍♂️🚵‍♀️🧘‍♂️ ⠀
Link in bio...👆👺⠀
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#hieizan #mthiei #enryakuji #japanesetemple #tendai #buddhism #hiking #mountains #kyoto #japan #japan_of_insta #budolife #budolifestyle #tamingtengu #instagood #picoftheday #lakebiwa
@tamingtengu

Mt. Hiei is a mountain to the Northeast of Kyoto; most famous for being home to Enryakuji Temple, the headquarters of Tendai Buddhism in Japan. ⛩⛰🌄 Enryakuji is amazing, but there is more to discover on the mountain if you are willing to get a bit active...🧗‍♂️🚵‍♀️🧘‍♂️ ⠀ Link in bio...👆👺⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #hieizan #mthiei #enryakuji #japanesetemple #tendai #buddhism #hiking #mountains #kyoto #japan #japan of insta #budolife #budolifestyle #tamingtengu #instagood #picoftheday #lakebiwa

Day 90 of my Budo #100daysofpracticechallenge - After playing and singing at an intense week of Holy Week services, an easy budo day is on tap this evening. It's time to hem my second hakama. The sewing machine and I don't get along, so I'm thankful Mom taught me how to hand stitch. #yycswordarts #yycmartialarts #swordarts #japaneseswordmanship #japaneseswords #martialarts #day90 #budo #budolife #budointheprairies #100daysofbudo #100daysofmartialarts #niten #hyohonitenichiryu #HNIR @kamusokai #martialartsdemo #demoprep #hakama #thistooistraining #shortpersonproblems
@musespeakstudio

Day 90 of my Budo #100daysofpracticechallenge - After playing and singing at an intense week of Holy Week services, an easy budo day is on tap this evening. It's time to hem my second hakama. The sewing machine and I don't get along, so I'm thankful Mom taught me how to hand stitch. #yycswordarts #yycmartialarts #swordarts #japaneseswordmanship #japaneseswords #martialarts #day90 #budo #budolife #budointheprairies #100daysofbudo #100daysofmartialarts #niten #hyohonitenichiryu #HNIR @kamusokai #martialartsdemo #demoprep #hakama #thistooistraining #shortpersonproblems

The only solution against bad and violent people, are good people and more skilled in violence.
@torontobujinkan

The only solution against bad and violent people, are good people and more skilled in violence." Japanese Code Bushido #bujinkan #ninjutsu #torontobujinkan #ninja #Toronto #selfdefense #nevergiveup #budo #budo416 #taijutsu #torontomartialarts #martialarts #sword #fighter #Samurai #bushido #blackbelt #training #shihan #shinobi #budolife

The Yoroi Taikai 2019 is over. Se you next year!
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#stage #koimartialart #shirokuma #nihon #budolife #happiness #shitenno #shihan #life #gunjin #koimartialart #arnaudcousergue #japan #sensei #koi #kukan #budoshirt #training
@kumarno

The Yoroi Taikai 2019 is over. Se you next year! . #stage #koimartialart #shirokuma #nihon #budolife #happiness #shitenno #shihan #life #gunjin #koimartialart #arnaudcousergue #japan #sensei #koi #kukan #budoshirt #training

Good work done, now training!! #trainalifetime #budolife #onemonthuntiltoughestocr #summervibes
@haanscoachingandtraining

Good work done, now training!! #trainalifetime #budolife #onemonthuntiltoughestocr #summervibes

Working on arm and upper body strength in the gym, changing hand positions to make it harder.

Breakfast now and then some walking around a National Trust property.

#strength #strengthandconditioning #strong #fitnessmotivation #fitness #armworkout #chestworkout #backworkout #martialartstraining #martialartistforlife #martialartists #martialarts #coach #busmansholiday #sifu #sensei #sportsperformance #sportsspecific #martialartstraining #karate #judo #kungfu #aikido #budolife #budospirit #budoka #budo #awesomeshorts #shorts
@shin_gi_tai_martial_arts

Working on arm and upper body strength in the gym, changing hand positions to make it harder. Breakfast now and then some walking around a National Trust property. #strength #strengthandconditioning #strong #fitnessmotivation #fitness #armworkout #chestworkout #backworkout #martialartstraining #martialartistforlife #martialartists #martialarts #coach #busmansholiday #sifu #sensei #sportsperformance #sportsspecific #martialartstraining #karate #judo #kungfu #aikido #budolife #budospirit #budoka #budo #awesomeshorts #shorts

Il giorno di Pasqua, per qualcuno il giorno della resurrezione, per qualcuno il giorno della pace, per qualcuno un giorno qualunque.
Specialmente per tutte le persone che non possono festeggiarlo perché ogni giorno devono affrontare la vita come uno scoiattolo 🐿 nella giungla piena di animali feroci 🐯 🐅 🦁 🐆 
Per cui il mio augurio è che giorni come questi possano aiutare tutti a raggiungere quella serenità e quella consapevolezza che  ci accompagni ogni singolo giorno dell’anno
 #namaste ‘
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#ninjutsu #martialarts #fitness #liberta #evitare #grottaglie #consapevolezza #ninjawarrior #budotaijutsu #bullismo #femminicidio  #caritas #gym #shinobi #sport  #famenelmondo #grottagliemartialart
#namaste #riflettere #noallaviolenza #ninjutsugrottaglie #grottaglielike #sanmarzano #dojo #pace #mantra #mudra #budolife #pacenelmondo
@ninjutsugrottaglie

Il giorno di Pasqua, per qualcuno il giorno della resurrezione, per qualcuno il giorno della pace, per qualcuno un giorno qualunque. Specialmente per tutte le persone che non possono festeggiarlo perché ogni giorno devono affrontare la vita come uno scoiattolo 🐿 nella giungla piena di animali feroci 🐯 🐅 🦁 🐆 Per cui il mio augurio è che giorni come questi possano aiutare tutti a raggiungere quella serenità e quella consapevolezza che ci accompagni ogni singolo giorno dell’anno #namaste ‘ . . . #ninjutsu #martialarts #fitness #liberta #evitare #grottaglie #consapevolezza #ninjawarrior #budotaijutsu #bullismo #femminicidio #caritas #gym #shinobi #sport #famenelmondo #grottagliemartialart #namaste #riflettere #noallaviolenza #ninjutsugrottaglie #grottaglielike #sanmarzano #dojo #pace #mantra #mudra #budolife #pacenelmondo

Setting little goals is important in staying motivated. Tonight’s challenge? Keep up the pace until the sun goes down!🚵🏻‍♂️🌅🥊⠀
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#instafit #spinning #hiit #sunset #budolife #budolifestyle #dojo #dojolife #gym #instagood #picoftheday #cardio #martialartscardio #tamingtengu
@tamingtengu

Setting little goals is important in staying motivated. Tonight’s challenge? Keep up the pace until the sun goes down!🚵🏻‍♂️🌅🥊⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #instafit #spinning #hiit #sunset #budolife #budolifestyle #dojo #dojolife #gym #instagood #picoftheday #cardio #martialartscardio #tamingtengu

Day 89 of my Budo #100daysofpracticechallenge - Great weather to practice for our @calgaryexpo demos outside. On tap: Niten. #yycswordarts #yycmartialarts #swordarts #japaneseswordmanship #japaneseswords #martialarts #day89 #budo #budolife #budointheprairies #100daysofbudo #100daysofmartialarts #niten #hyohonitenichiryu #HNIR @kamusokai #martialartsdemo #calgaryexpo #daisho
@musespeakstudio

Day 89 of my Budo #100daysofpracticechallenge - Great weather to practice for our @calgaryexpo demos outside. On tap: Niten. #yycswordarts #yycmartialarts #swordarts #japaneseswordmanship #japaneseswords #martialarts #day89 #budo #budolife #budointheprairies #100daysofbudo #100daysofmartialarts #niten #hyohonitenichiryu #HNIR @kamusokai #martialartsdemo #calgaryexpo #daisho

Sand Workout today 😎💪🏼🥋👊🏼
#evolutionteamkarate #evolutionteam #budolife #budolifeevolution #karate #kumite #clubevolution #clubevolutionkarateteam #fijlkam #wkf #budoteam #training #workout #evofit #functionaltraining #bootcamp
@club__evolution

Sand Workout today 😎💪🏼🥋👊🏼 #evolutionteamkarate #evolutionteam #budolife #budolifeevolution #karate #kumite #clubevolution #clubevolutionkarateteam #fijlkam #wkf #budoteam #training #workout #evofit #functionaltraining #bootcamp

Quando cambiamo una cintura noi la sbattiamo a terra!!
Perché chiedono i bimbi??
Perché si suda 😂💪💪
Complimenti super Jacopo 💪💪💪hai raggiunto un altro obbiettivo importante 🎯🎯🎯🎯
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#ninjutsu #martialarts #fitness #liberta #evitare #grottaglie #katana #ninjawarrior #budotaijutsu #bullismo #femminicidio  #nevergiveup #gym #shinobi #sport  #kyushojutsu #grottagliemartialart
#namaste #blackbelt #noallaviolenzasulledonne #ninjutsugrottaglie #grottaglielike #sanmarzano #dojo #aruki #mantra #mudra #budolife #pacenelmondo
@ninjutsugrottaglie

Quando cambiamo una cintura noi la sbattiamo a terra!! Perché chiedono i bimbi?? Perché si suda 😂💪💪 Complimenti super Jacopo 💪💪💪hai raggiunto un altro obbiettivo importante 🎯🎯🎯🎯 . . #ninjutsu #martialarts #fitness #liberta #evitare #grottaglie #katana #ninjawarrior #budotaijutsu #bullismo #femminicidio #nevergiveup #gym #shinobi #sport #kyushojutsu #grottagliemartialart #namaste #blackbelt #noallaviolenzasulledonne #ninjutsugrottaglie #grottaglielike #sanmarzano #dojo #aruki #mantra #mudra #budolife #pacenelmondo

From being someone who many assume doesn't have a future in the art, to being uke for one of the best teachers in Aikido. 
Thank you for your belief in me, Sensei Mark. It was an honour being your uke, alongside Sensei Arief & Robie. Osu! 
Photo & video cred: @juliana.chong.mc
*Full video can be found on Aikido Shudokan Singapore FB page or my FB profile wall.
#aspiretoinspire #aikidoshudokan #mypassion #yoshinkanaikido #aiki #budolife
@navinfrancis

From being someone who many assume doesn't have a future in the art, to being uke for one of the best teachers in Aikido. Thank you for your belief in me, Sensei Mark. It was an honour being your uke, alongside Sensei Arief & Robie. Osu! Photo & video cred: @juliana.chong.mc *Full video can be found on Aikido Shudokan Singapore FB page or my FB profile wall. #aspiretoinspire #aikidoshudokan #mypassion #yoshinkanaikido #aiki #budolife

Hers and His Tekki Shodan. Adapting the Kata to make it harder.

#shotokankarate #karate #shotokan #tekki #karatelife #karatedo #karatelife #kata #karatekatas #karatekata #budo #budolife #budolife#couple #husband #wife #sensei #worldchampion #trainhard #training #traditionaljapanesemartialart #traditionalkarate
@shin_gi_tai_martial_arts

Hers and His Tekki Shodan. Adapting the Kata to make it harder. #shotokankarate #karate #shotokan #tekki #karatelife #karatedo #karatelife #kata #karatekatas #karatekata #budo #budolife #budolife #couple #husband #wife #sensei #worldchampion #trainhard #training #traditionaljapanesemartialart #traditionalkarate

The Dojo is quiet, everyone has gone home. Its time to do some more training, working on Unshu.

I must be improving, Lindsey Sensei told me that there were only 5 major things that could be improved in this section. There's only one thing for it, more training.

#karatedo #karate #kata #unshu #budo #karatelife #karatewayoflife #karateglobal #karatekatas #karatekata #sensei #trainhard #training #makebetter #improvement #shitoryu #martialartstraining #martialartislife #budolife #budospirit
@shin_gi_tai_martial_arts

The Dojo is quiet, everyone has gone home. Its time to do some more training, working on Unshu. I must be improving, Lindsey Sensei told me that there were only 5 major things that could be improved in this section. There's only one thing for it, more training. #karatedo #karate #kata #unshu #budo #karatelife #karatewayoflife #karateglobal #karatekatas #karatekata #sensei #trainhard #training #makebetter #improvement #shitoryu #martialartstraining #martialartislife #budolife #budospirit

Day 88 of my Budo #100daysofpracticechallenge - I was really wiped after today's Good Friday service. I did some video study of Niten embu by Kajiya-soke and Imai-soke. Since you've seen enough study photos, here's a great shot snapped during our @calgaryexpo demos in 2017. Here, Elena and I are demonstrating Nagashi Uchi. Credit: @munro2501 #yycswordarts #yycmartialarts #swordarts #japaneseswordmanship #japaneseswords #martialarts #day88 #budo #budolife #budointheprairies #100daysofbudo #100daysofmartialarts #niten #hyohonitenichiryu #HNIR @kamusokai #martialartsdemo #calgaryexpo
@musespeakstudio

Day 88 of my Budo #100daysofpracticechallenge - I was really wiped after today's Good Friday service. I did some video study of Niten embu by Kajiya-soke and Imai-soke. Since you've seen enough study photos, here's a great shot snapped during our @calgaryexpo demos in 2017. Here, Elena and I are demonstrating Nagashi Uchi. Credit: @munro2501 #yycswordarts #yycmartialarts #swordarts #japaneseswordmanship #japaneseswords #martialarts #day88 #budo #budolife #budointheprairies #100daysofbudo #100daysofmartialarts #niten #hyohonitenichiryu #HNIR @kamusokai #martialartsdemo #calgaryexpo

Throwback to the 2017 WSAF Aikido World Championships in London. 🏙🥋 The Aikido Worlds are held every two years - this year they are heading to San Diego! 🇺🇸
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#aikido #budo #budolife #budolifestyle #dojo #dojolife #shodokan #shodokanaikido #wsaf #aikidochampionship #tamingtengu #london #londonsport #martialarts #martialartslife #sandiego #sandiegosports
@tamingtengu

Throwback to the 2017 WSAF Aikido World Championships in London. 🏙🥋 The Aikido Worlds are held every two years - this year they are heading to San Diego! 🇺🇸 . . . . . #aikido #budo #budolife #budolifestyle #dojo #dojolife #shodokan #shodokanaikido #wsaf #aikidochampionship #tamingtengu #london #londonsport #martialarts #martialartslife #sandiego #sandiegosports

La labor del instructor es la de ayudar al practicante a descubrir y desarrollar su propio potencial de una manera segura. De la misma manera en que tanto Uke como Tori entrenan simultáneamente ataque y defensa durante la práctica de Kata, el instructor y el estudiante entrenan simultáneamente a transmitir y recibir el Daikoumyo que ha fluido ininterrumpidamente de maestro a alumno por generaciones. #bujinkan #budo #houkendojo #bujinkanhoukendojo #bujinkancolinasccs #budotaijutsu #budolife #artesmarciales #martialarts #bujinkanvenezuela #bujinkancaracas #bufuikan #ShikenHaramitsuDaikoumyo #taihenjutsu
@houken_dojo

La labor del instructor es la de ayudar al practicante a descubrir y desarrollar su propio potencial de una manera segura. De la misma manera en que tanto Uke como Tori entrenan simultáneamente ataque y defensa durante la práctica de Kata, el instructor y el estudiante entrenan simultáneamente a transmitir y recibir el Daikoumyo que ha fluido ininterrumpidamente de maestro a alumno por generaciones. #bujinkan #budo #houkendojo #bujinkanhoukendojo #bujinkancolinasccs #budotaijutsu #budolife #artesmarciales #martialarts #bujinkanvenezuela #bujinkancaracas #bufuikan #ShikenHaramitsuDaikoumyo #taihenjutsu

UNTIL WE DONE! 
He’s always by my side.
He always has my back. 
We get up again... and again. 
Watch out!
We gonna take what we deserve.
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#stepbystep #trustyourprocess 
#sbj #sportland #budolife 
#deutscherkarateverband #worldkaratefederation #blsv
#GER411 #MY 
#karate #olympics #wkf #karateolympics
@meryemarda90

UNTIL WE DONE! He’s always by my side. He always has my back. We get up again... and again. Watch out! We gonna take what we deserve. • #stepbystep #trustyourprocess #sbj #sportland #budolife #deutscherkarateverband #worldkaratefederation #blsv #GER411 #MY #karate #olympics #wkf #karateolympics

Good luck to the #teamsbj #athletes and the german karate federation at k1 championship in #rabat #morocco this #weekend
#easter #marokko #sbj #sbjsportland #sportland #budolife #adidas #heretocreate #goodluck #karate1 #karate2019 #german #karate #federation #ostern
@sportland.de

Good luck to the #teamsbj #athletes and the german karate federation at k1 championship in #rabat #morocco this #weekend #easter #marokko #sbj #sbjsportland #sportland #budolife #adidas #heretocreate #goodluck #karate1 #karate2019 #german #karate #federation #ostern

Day 87 of my Budo #100daysofpracticechallenge - Not a lot of energy after my Holy Thursday music ministry commitments, so I will study my Jodo kihon before packing it in. Thought you'd enjoy this photo more than another screenshot of what I am studying. @marileemanz of @captureyoubeingyou snapped this photo during our @calgaryexpo demos last year. Here, we are demonstrating Sakan, the fifth Jodo kata. #yycswordarts #yycmartialarts #swordarts #japaneseswordmanship #japaneseswords #martialarts #day87 #budo #budolife #budointheprairies #100daysofbudo #100daysofmartialarts #Jodo @kamusokai #martialartsdemo
@musespeakstudio

Day 87 of my Budo #100daysofpracticechallenge - Not a lot of energy after my Holy Thursday music ministry commitments, so I will study my Jodo kihon before packing it in. Thought you'd enjoy this photo more than another screenshot of what I am studying. @marileemanz of @captureyoubeingyou snapped this photo during our @calgaryexpo demos last year. Here, we are demonstrating Sakan, the fifth Jodo kata. #yycswordarts #yycmartialarts #swordarts #japaneseswordmanship #japaneseswords #martialarts #day87 #budo #budolife #budointheprairies #100daysofbudo #100daysofmartialarts #Jodo @kamusokai #martialartsdemo

Www.aikidoatagoroma.com
Www.atago.it
#aikiken#aikidoki#aikikai#aikidokinder#bushido #iaido#artimarziali#dojolife #iwamaryu#mugairyu #samurai#katana #dojo #saburau #shnobi #karate #martialarts #dojolife #artimarziali #samurai #bujutzu #budo#kendo #budolife
@andrea6.8

Www.aikidoatagoroma.com Www.atago.it #aikiken #aikidoki #aikikai #aikidokinder #bushido #iaido #artimarziali #dojolife #iwamaryu #mugairyu #samurai #katana #dojo #saburau #shnobi #karate #martialarts #dojolife #artimarziali #samurai #bujutzu #budo #kendo #budolife

Thursday camera kicks are in! @tntschoolofmartialarts #tntcamerakicks
@tntschoolofmartialarts

Thursday camera kicks are in! @tntschoolofmartialarts #tntcamerakicks

Resistance Band Training on the Heavy Bag Power Training Punches and Kicks @tntschoolofmartialarts
@tntschoolofmartialarts

Resistance Band Training on the Heavy Bag Power Training Punches and Kicks @tntschoolofmartialarts

The legendary balcony of Kiyomizu-dera. Leap off the edge and make a wish! In the unlikely event that you survive, it will absolutely come true... You first! 🙅‍♂️⛩🌠👺
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#kiyomizudera #kiyomizuderatemple #kiyomizutemple #japan #japan_of_insta #japanstagram #buddhism #kyoto #budolife #instagood #picoftheday #tamingtengu #japanesetemple
@tamingtengu

The legendary balcony of Kiyomizu-dera. Leap off the edge and make a wish! In the unlikely event that you survive, it will absolutely come true... You first! 🙅‍♂️⛩🌠👺 . . . . . #kiyomizudera #kiyomizuderatemple #kiyomizutemple #japan #japan of insta #japanstagram #buddhism #kyoto #budolife #instagood #picoftheday #tamingtengu #japanesetemple

I WILL NOT QUIT UNTIL I'AM LIVING THE LIFE I DREAM OF. 👊🏼🔥
DM 2019
#sbj #sbjteam #budolife #sportland #karate #wkf #dkv #kumite #nevergiveup #believeinyourself #strength #power #adidascombat #karatedo #throwback #national #champion #germanchampion #uscduisburg #lookingforward #beastmode #dreambig #motivation #focus #thanksgod
@behradnj97

I WILL NOT QUIT UNTIL I'AM LIVING THE LIFE I DREAM OF. 👊🏼🔥 DM 2019 #sbj #sbjteam #budolife #sportland #karate #wkf #dkv #kumite #nevergiveup #believeinyourself #strength #power #adidascombat #karatedo #throwback #national #champion #germanchampion #uscduisburg #lookingforward #beastmode #dreambig #motivation #focus #thanksgod

Clases artes marciales BUJINKAN 👉🎏 MAR/JUE 21 a 22.30. Vergara 1460. Vte López. Te invitamos a participar. Ambos Sexos. #
#defensapersonal #artesmarcialesbujinkan #saludable #protección #vida #budolife #budo #vicentelopez #disfrutar #entrenar #entrenarbujinkan #fudoryudojo #hatsumisensei #fortaleza #resistencia
@bujinkandojo

Clases artes marciales BUJINKAN 👉🎏 MAR/JUE 21 a 22.30. Vergara 1460. Vte López. Te invitamos a participar. Ambos Sexos. # #defensapersonal #artesmarcialesbujinkan #saludable #protección #vida #budolife #budo #vicentelopez #disfrutar #entrenar #entrenarbujinkan #fudoryudojo #hatsumisensei #fortaleza #resistencia

Thanks Rod at Access Glass In Alliston. Rod and his team installed the new Mirror today! Great Job! Thank Access Glass @access_glass_incorporated
@tntschoolofmartialarts

Thanks Rod at Access Glass In Alliston. Rod and his team installed the new Mirror today! Great Job! Thank Access Glass @access glass incorporated

Day 86 of my Budo #100daysofpracticechallenge - I just finished practising most of the music for the Easter Triduum masses, so my brain is foggy. Footwork is all I can squeeze in tonight. #betterthannothing #yycswordarts #yycmartialarts #swordarts #japaneseswordmanship #japaneseswords #martialarts #day86 #budo #budolife #budointheprairies #100daysofbudo #100daysofmartialarts #Iaido #Jodo @kamusokai #footwork
@musespeakstudio

Day 86 of my Budo #100daysofpracticechallenge - I just finished practising most of the music for the Easter Triduum masses, so my brain is foggy. Footwork is all I can squeeze in tonight. #betterthannothing #yycswordarts #yycmartialarts #swordarts #japaneseswordmanship #japaneseswords #martialarts #day86 #budo #budolife #budointheprairies #100daysofbudo #100daysofmartialarts #Iaido #Jodo @kamusokai #footwork

Il tempo che passa tra la vita e la morte è un attimo!!!
Un attimo di distrazione, può distruggere la tua tecnica, anche se perfettamente eseguita.
È la ricerca della perfezione quello su cui dobbiamo lavorare, anche se la perfezione non esiste, ma come disse un saggio: mira la luna, mal che vada, colpirai una stella 🌟 💫 .
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#ninjutsu #martialarts #fitness #liberta #toritewaza #grottaglie #sottomissione #kaeshiwaza #budotaijutsu #bullismo #femminicidio  #nevergiveup #gym #shinobi #sport  #kyushojutsu #grottagliemartialart
#kaeshi #blackbelt #noallaviolenzasulledonne #ninjutsugrottaglie #grottaglielike #sanmarzano #nagewaza #aruki #perfectionist #mudra #budolife #perfection
@ninjutsugrottaglie

Il tempo che passa tra la vita e la morte è un attimo!!! Un attimo di distrazione, può distruggere la tua tecnica, anche se perfettamente eseguita. È la ricerca della perfezione quello su cui dobbiamo lavorare, anche se la perfezione non esiste, ma come disse un saggio: mira la luna, mal che vada, colpirai una stella 🌟 💫 . . . #ninjutsu #martialarts #fitness #liberta #toritewaza #grottaglie #sottomissione #kaeshiwaza #budotaijutsu #bullismo #femminicidio #nevergiveup #gym #shinobi #sport #kyushojutsu #grottagliemartialart #kaeshi #blackbelt #noallaviolenzasulledonne #ninjutsugrottaglie #grottaglielike #sanmarzano #nagewaza #aruki #perfectionist #mudra #budolife #perfection


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