@teamjamesoconnorofficial
This looks like some FUN training!!! ✅ Who’s in!!!💯💯💯💯💯 🎥 @pierreseliteperformance ・・・ 🔥How Reactive Are You? Amazing Drill that Translates Directly to Sports Performance #PEPFast #howdoyoutrain @chadowens2 ....... 🔝This Drill is part of a 4 Sequence Sports Specific Energy System circuit that we do to Mimic Reactive Game Play! This is the 4th Sequence of the Drill and the hardest, As you have to React to the Cones being thrown at you when your tired but stay in control and patient to get down the field untouched! @chadowens2 Stays Cool, Calm & Collected as he gets down the turf untouched 🙌🏽 ...... 🎯Let us know if you want to see the Full Circuit and How We Get Our Athletes Ready for the Season! ...... #movement #coordination #spinmove #conedrills #reaction #speedandagility #performancetraining #footballtraining #agility #athletictraining #athleticstandard #sportstraining #balance
@teamjamesoconnorofficial
Have you ever pulled this off?? 🎥🎥🎥 @smallguyjiujitsu ・・・ 👉Arm Bar or Shoulder Lock ? ◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾ 👉👉👉Did You Guess Right ?👈👈👈. ◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾ Tag A Friend & Comment Below ◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾ . 🔹️Follow us 👉 @smallguyjiujitsu 👈 🔹️Credits: . @rmaiabjj 🔹️Partners : @bjjclub @grappleroyale ◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾
@legion13.com.au
#Repost @g.in.her.gi with @get repost ・・・ Juji gatame 🥋 @gemina sports @legion13.com.au #bjj #bjjlifestyle #bjjbaby #bjjbody #bjjgrandma #bjjggirls #grappling #bluebelt #bjjbluebelt #babiesofinstagram #babyshark #bjjggirls #jujigatame #judo #judogirls
@g.in.her.gi
Juji gatame 🥋 @gemina sports @legion13.com.au #bjj #bjjlifestyle #bjjbaby #bjjbody #bjjgrandma #bjjggirls #grappling #bluebelt #bjjbluebelt #babiesofinstagram #babyshark #bjjggirls #jujigatame #judo #judogirls
@g.in.her.gi
Happy hump day people Hydro therapy at its finest, and complete with seagull #beach #waves #bjjggirls #bjjbody #ocean #perth #australia #ginhergi #girlsingi #geminasports #grappling #masters4 #sand #belt #bluebelts #yoga #grandmother #restday #hydrotherapy
@g.in.her.gi
I'm 45 in a couple if months ...time to embrace my eye wear 😉☺ 🥋 #masters4 here i come #bjjbody #ageisjustanumber #smile #glasses #glassesgirl #oss #bjjsport #martialarts #geminasports #fitness #friendship
@g.in.her.gi
Girls getting rowdy @eternalmma #mma #bjj #bjjbody #jiujitsu #muaythai #boxing #mmafighter
@gemina_sports
#Repost @g.in.her.gi with @get repost ・・・ Testing out my head balance and breaking fall skills in one shot...not too shabby @gemina sports #bjjbody #balance #headstand #yogaeveryday #yoga #breathe #breakfalls #breakfall #bjjpants #bjjgi #bjjsaves #believe #ginhergi #ilovejits #acai #martialarts #bodypositive
@g.in.her.gi
Testing out my head balance and breaking fall skills in one shot...not too shabby @gemina sports #bjjbody #balance #headstand #yogaeveryday #yoga #breathe #breakfalls #breakfall #bjjpants #bjjgi #bjjsaves #believe #ginhergi #ilovejits #acai #martialarts #bodypositive
@g.in.her.gi
Sweating up a storm @gemina sports With this guy @luke free roll in his very fancy gi from @authorsupplyco ...much envy on my part #ginhergi #gi #oss #authorsupplyco #bjjbody #bjjlifestyle #bjjsport #bjj #mastersworlds #bjjmasters
@g.in.her.gi
Don't under estimate the power of jiu jitsu. It will shape your mind body and spirit. Oss @gemina sports #bodypositive #bjjbody #healthy #health #believe #grapplegirls #judo #fun #enjoylife #foodforlife #flo #bluebelt #blackbelt #oss #selfdisapline #matlife #throwbackthursday #tbthursday #tbt
@mikolasbilek
Závodní příprava pomalu začíná 💪 #donotfuckwithpoliklinika s @fiftyfiftybrotherz . #bjjbody #leglockers #leglocks
@g.in.her.gi
When your driving to work and you ask for a sign....nek minute #sign #rnc #bjjbody #bjjlifestyle #rollin #bjjsport #keepfighting #bjjgirls #spiritualawakening
@g.in.her.gi
Comp time Just supporting today catching up with friends #bjjbody #bjjcompetition #teammates
@g.in.her.gi
Breakie coffee @brotherofminecoffee great start to the day, sending Lovin vibes to all my friends and fams have awesome day #coffee #morning #brotherofmine #ginhergi #bjjbody #bjjlifestyle
@g.in.her.gi
🌻🌻Rest day🌻🌻 #ginhergi #hairchokes #bjjbody #bjj #justjits #jitshairdontcare #jitsgirls #bjjlifestyle #bjjhands #goals #bjjsummer #martialarts #judo #judoka #bjjmasters #justtrain #family #geminasports
@g.in.her.gi
When you get inspired by @kapaipuku posts so you head down to the supermarket #kapaipuku #diet #healthy #health #bjjbody #bjjlifestyle #bjjfamily #bjj #bodypositive #beachbody #judo #geminasports #judogirls #judothrow #martialarts #foodporn #foodforlife
@medina_grappling_association
I make them better they make me better i roll with them to sharpen the knife! Fear is a mental thing and practise means hours on the mats to improve. #livejiujitsu #breathjiujitsu #fearyourself #strongbody #bjjbody #veganstyle #saveanimals #nomeatforme #plantbasedjiujitsu #veganbjj #betteryourselfwithbjj #mmacuracao #bjjforlife #bjjcuracao #christiantjonbjjbb #grapplingcuracao #yogacuracao #bjjjourneycontinues #bjjpioneercuracao #mmafighter #caribbeanbjj #cbjjf #medinagrappling @jairzinhokowsoleea @davidhawker @housenrobin
@sam.smith.1999
Savages 💪🏼 #Repost @g.in.her.gi with @get repost ・・・ "You like my hair ? Gee thanks just brought it" #geminasports #bjjbody #bjjhair #bjjlifestyle #bjjsport #training #gemina #girlpower #ginhergi #bjjfamily @sam.smith.1999 @alicerw00 #judo #judothrow #judogirls
@g.in.her.gi
"You like my hair ? Gee thanks just brought it" #geminasports #bjjbody #bjjhair #bjjlifestyle #bjjsport #training #gemina #girlpower #ginhergi #bjjfamily @sam.smith.1999 @alicerw00 #judo #judothrow #judogirls
@darlizzle
Time flies when you have tiny people that are the reason you try to keep your shit together 💪🏼🥰 #momlife #toddler #bjjbody #yogabody
@g.in.her.gi
My happy place @gemina sports #bjjlifestyle #bjjbody #bjjsport #bjjhands #friends #martialarts #fun #geminasports #learning #matlife #mats #fitnessmotivation #fitness
@g.in.her.gi
My Gi-uardian Angels Gi training with @gemina sports and @scottjcarpenter95 Kimura for days #kimura #bjjlifestyle #angels #bjjbody #bjjmasters #blackbelt #purplebelt #bluebelt #believe #ginhergi #justtrain #mouthguard #happy #lovelife #beautiful #healthylifestyle #health
@g.in.her.gi
Sunday rolls done and dusted @gemina sports #geminasports #legion13 #bjjlifestyle #bjjbody #bjjsport #bjjbluebelt #blackbelt #whitebelt #sunday #bjjgirls #grapple #rollin #healthylifestyle #maorigirl
@g.in.her.gi
Meal prep done and dusted Looking forward to a great week of judo and jits @southwest judo academy @gemina sports #mealprep #bjjlifestyle #food #sweetpotato #broccoli #whitebelt #bluebelt #bjjbody #bjjfamily #diet #kapaipuku #chicken #protein #restday #healthy #healthylifestyle
@tina.ex.machina
Last summer when I was ripped from those killer workouts with @element fitness atl and @markansaw #tbt #treepose #bjjwomen #bjjbody #abs #workout #yogi #yoga #beach #cali #bjjtravel #fitchick #cleaneats #blackgirlmagic #locs #summervibes #nofilter #summeriscoming #workout #summerbods #backatit #winterblues
@g.in.her.gi
Mean maori mean @gabriella karaitiana @jpleaf Oss to my whanaungatanga at baileys gym Big love guys #oss #maori #bjjlifestyle #bjjbody #bluebelt #newzealand #ginhergi #maorigirl #thegentleart #thebros #kiaora #maoriwarrior #maoritattoo #tumeke #aroha
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