#beyondthesport hashtag

Discover instagram "Beyondthesport" tag

You know those days when you wake up a little more tired 😴 than usual, sore AF, feelin’ the aches from taking on the previous week + trying to find the motivation to move your body at all?! 🤔 ya. That was me today! 😅 ••• BUT after taking my sweet AF time to get my sore AF butt to the gym, I finally went 😆 AAANNDDD I’m sooo glad I did 🙌🏻 >>> if @nike taught me anything it was #JustDoIt 🙃 so I did! You can to, just do it no matter what & you’ll be happy you got in that movement sesh ⚡️.
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CORE WORKOUT:
[[ 45 sec each + 15 sec rest + 3-4 rounds ]]
⚡️plank hold with hip dips .
⚡️tuck ups with twist .
⚡️plank reaches with knee drives
⚡️ straight leg full sit-ups on bosu .
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Happy #FitFriday Frenz! ✌🏻💛😘.
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@the_meg_thing

You know those days when you wake up a little more tired 😴 than usual, sore AF, feelin’ the aches from taking on the previous week + trying to find the motivation to move your body at all?! 🤔 ya. That was me today! 😅 ••• BUT after taking my sweet AF time to get my sore AF butt to the gym, I finally went 😆 AAANNDDD I’m sooo glad I did 🙌🏻 >>> if @nike taught me anything it was #JustDoIt 🙃 so I did! You can to, just do it no matter what & you’ll be happy you got in that movement sesh ⚡️. — CORE WORKOUT: [[ 45 sec each + 15 sec rest + 3-4 rounds ]] ⚡️plank hold with hip dips . ⚡️tuck ups with twist . ⚡️plank reaches with knee drives ⚡️ straight leg full sit-ups on bosu . — Happy #fitfriday Frenz! ✌🏻💛😘. • • • • •

Happy Friday! This week we welcomed 250+ kids into our community program for this Spring!

They start their games tomorrow and we are so excited to see them grow and develop!

#community #communitysoccer #everykidmatters #MFA #MFAFamily #theMFAWay #teachlifesport #beyondthesport #youthsports #soccer #teachinglifethroughsports #MSA
@michiganfutbolacademy

Happy Friday! This week we welcomed 250+ kids into our community program for this Spring! They start their games tomorrow and we are so excited to see them grow and develop! #community #communitysoccer #everykidmatters #MFA #mfafamily #themfaway #teachlifesport #beyondthesport #youthsports #soccer #teachinglifethroughsports #MSA

Our April Core Value is Confidence! 
What makes you feel confident?  Let us know below ⬇

#MSA #teachinglifethroughsports #confidence #corevalues #selfconfidence #buildingconfidence #beyondthesport #youthsports
@michigansportsacademies

Our April Core Value is Confidence! What makes you feel confident? Let us know below ⬇ #MSA #teachinglifethroughsports #confidence #corevalues #selfconfidence #buildingconfidence #beyondthesport #youthsports

Last week was a rollercoaster of emotions… ⁣⁣⁣
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All of the highs and all of the lows. ⁣⁣⁣
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Leaving the game is never easy, especially when you pour your heart and soul into what you do. ⁣⁣⁣
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Over the years I have worked with hundreds of athletes that have seen their playing career come to an end (for so many circumstances and reasons). ⁣⁣⁣
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After seeing this pattern repeat itself, I saw the pain that these athletes were going through and how it affected their physical and mental health. ⁣⁣⁣
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There had to be a way for me to help coach these athletes and help them turn this around. This is where the shift of focus with my online training came into play! ⁣⁣⁣
⁣⁣⁣ The stories of my athletes have always inspired me as a coach. But recently, leaving the game myself as a leader of our training and medical staff has reminded me of exactly what it feels like to leave. ⁣⁣⁣
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Thank you to @hersportsstory for having me on the podcast to talk a little about the end of one of the biggest chapters in my life. A story that I am so proud of and will never forget. ⁣⁣⁣
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You can listen to the full episode tomorrow on iTunes ⁣
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#hockeyfamily #ghawks #ourtownourteam #wingsofgold #hometownhockey #trainerlife #oneoftheboys #provethemwrong #athletictherapy #athletictherapist #thankyou #beyondthesport #afterthegame #lastride #retirement
@sarahditmars

Last week was a rollercoaster of emotions… ⁣⁣⁣ ⁣⁣⁣ All of the highs and all of the lows. ⁣⁣⁣ ⁣⁣⁣ Leaving the game is never easy, especially when you pour your heart and soul into what you do. ⁣⁣⁣ ⁣⁣⁣ Over the years I have worked with hundreds of athletes that have seen their playing career come to an end (for so many circumstances and reasons). ⁣⁣⁣ ⁣⁣⁣ After seeing this pattern repeat itself, I saw the pain that these athletes were going through and how it affected their physical and mental health. ⁣⁣⁣ ⁣⁣⁣ There had to be a way for me to help coach these athletes and help them turn this around. This is where the shift of focus with my online training came into play! ⁣⁣⁣ ⁣⁣⁣ The stories of my athletes have always inspired me as a coach. But recently, leaving the game myself as a leader of our training and medical staff has reminded me of exactly what it feels like to leave. ⁣⁣⁣ ⁣⁣⁣ Thank you to

Had the best time filming with this incredible man, sensei Jon Shaw. I think I could be the next Bruce Lee or a reinvented Karate kid, what do you guys think?🤔#beyondthesport
@kirstymichaels_

Had the best time filming with this incredible man, sensei Jon Shaw. I think I could be the next Bruce Lee or a reinvented Karate kid, what do you guys think?🤔 #beyondthesport

It’s hump day and this Rascals isn’t too sad about it!

#MFA #theMFAWay #teachlifesport #beyondthesport #rascals #MFAFamily #becauseeverykidmatters #youthsports #soccer #community #communitysoccer
@michiganfutbolacademy

It’s hump day and this Rascals isn’t too sad about it! #MFA #themfaway #teachlifesport #beyondthesport #rascals #mfafamily #becauseeverykidmatters #youthsports #soccer #community #communitysoccer

Don’t let someone else’s expectations of you change the perspective of your truth 💫 ••• whether it’s a person, a job, a relationship, society - YOU are the only one who can truly influence your own life 💛. •
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#BeyondTheSport
#WednesdayThings
#WisdomWednesday
#WellnessWednesday
#WednesdayVibes
#DontKaleMyVibe
#VibeHigh
#ExpectationvsReality
#ExpectationHangover
#HumpdayHandstands
#HandstandsForDays
#HandstandAddict
#EverydayAthlete
#LifeAfterSports
#TrainForLife
#HealthandWellness
#WellnessJourney
#StressLess
#LiveMore
#StressAwarenessMonth
#CantHoldMeDown
#CantStopWontStop
#LifeGoals
#GoalDigger
#LifestyleBlogger
#HealthBlogger
#OptimalYOU
#LiveOptimal
@the_meg_thing

Don’t let someone else’s expectations of you change the perspective of your truth 💫 ••• whether it’s a person, a job, a relationship, society - YOU are the only one who can truly influence your own life 💛. • • • • • #beyondthesport #wednesdaythings #wisdomwednesday #wellnesswednesday #wednesdayvibes #dontkalemyvibe #VibeHigh #ExpectationvsReality #ExpectationHangover #humpdayhandstands #handstandsfordays #handstandaddict #everydayathlete #lifeaftersports #trainforlife #healthandwellness #wellnessjourney #stressless #LiveMore #StressAwarenessMonth #cantholdmedown #cantstopwontstop #lifegoals #goaldigger #lifestyleblogger #healthblogger #optimalyou #liveoptimal

It's team Tuesday!

Here are the teams we are celebrating today: 
MVA | 11R Ashlin
•Played in the 12’s division this past weekend in Detroit •Competed hard and got 2 wins on Sunday
•They refer to their team as the 11 Triscuits, and refer to themselves individually as the Triskie’s

MBA | 8th Gortmaker
•Finished first at the Aim High Classic in Lansing
•Won our MBA Presidents day tournament in February
•A team that is all about ENERGY

MFA | 09G Black
•Finished 1st in the top division of GVSA in the fall
•Conceded only 4 goals all fall and only had 1 loss
•Arguably the loudest team in the club

Visit the individual sports pages for comments from the coaches and other information about these teams! 
#MSA #MSAfamily #teachlifesport #beyondthesport #youthsports #team #teamwork #growtogether #teachlifesport #beyondthesport #theMSAway #celebrate #MFA #MBA #MVA #growth #development #soccer #basketball #volleyball

@michiganvolleyballacademy @michiganfutbolacademy @michigan_basketball_academy
@michigansportsacademies

It's team Tuesday! Here are the teams we are celebrating today: MVA | 11R Ashlin •Played in the 12’s division this past weekend in Detroit •Competed hard and got 2 wins on Sunday •They refer to their team as the 11 Triscuits, and refer to themselves individually as the Triskie’s MBA | 8th Gortmaker •Finished first at the Aim High Classic in Lansing •Won our MBA Presidents day tournament in February •A team that is all about ENERGY MFA | 09G Black •Finished 1st in the top division of GVSA in the fall •Conceded only 4 goals all fall and only had 1 loss •Arguably the loudest team in the club Visit the individual sports pages for comments from the coaches and other information about these teams! #MSA #msafamily #teachlifesport #beyondthesport #youthsports #team #teamwork #growtogether #teachlifesport #beyondthesport #themsaway #celebrate #MFA #MBA #MVA #growth #development #soccer #basketball #volleyball @michiganvolleyballacademy @michiganfutbolacademy

TEAM TUESDAY | 8th Gortmaker

This team just finished first at the Aim High Classic in Lansing, and also won our MBA Presidents day tournament in February!

Hear what Coach Al Gortmaker has to say about them:
@michigan_basketball_academy

TEAM TUESDAY | 8th Gortmaker This team just finished first at the Aim High Classic in Lansing, and also won our MBA Presidents day tournament in February! Hear what Coach Al Gortmaker has to say about them: "This Spring team is all about ENERGY... they bring a lot of passion and intensity on the defensive side which is every coaches dream. What I love about this group of young ladies is that they have taken the coaching and within 4 practices and a tournament; completely implemented the strategies to perfection. There is a great deal of talent in this group that will help there high school teams very soon. There is still much to learn but notching a tournament win in Lansing was a great way to start the season. Im excited to see where this team will go." Good luck to this group of ladies this spring! #MBA #mbafamily #createaculture #teachlifesport #beyondthesport #youthsports #basketball #basketballteams #team #teamwork #growtogether #MSA #teamtuesday #youthbasketball

TEAM TUESDAY | 09G Black

Some fun facts about this bunch:
• Finished 1st in the top division of GVSA in the fall
• Conceded only 4 goals all fall and only had 1 loss
• Might be the loudest team in the club

Here is what Coach Shannon has to say about this group of girls “If I could use 2 words to describe this team it would be joy and passion. This group of girls exudes joy and they absolutely love playing. They have made so many strides technically, in their confidence, and in learning how to be good teammates. This team has a high ceiling, and I cannot wait to see where they go this Spring. They love each other, and they love playing. There isn’t much more I could ask for as a coach.”
#MFA #TheMFAway #Revolution #MFAfamily #teamtuesday #youthsports #soccer #team #teamwork #growtogether #MSA #teachlifesport #beyondthesport #youthsoccer
@michiganfutbolacademy

TEAM TUESDAY | 09G Black Some fun facts about this bunch: • Finished 1st in the top division of GVSA in the fall • Conceded only 4 goals all fall and only had 1 loss • Might be the loudest team in the club Here is what Coach Shannon has to say about this group of girls “If I could use 2 words to describe this team it would be joy and passion. This group of girls exudes joy and they absolutely love playing. They have made so many strides technically, in their confidence, and in learning how to be good teammates. This team has a high ceiling, and I cannot wait to see where they go this Spring. They love each other, and they love playing. There isn’t much more I could ask for as a coach.” #MFA #themfaway #revolution #mfafamily #teamtuesday #youthsports #soccer #team #teamwork #growtogether #MSA #teachlifesport #beyondthesport #youthsoccer

What a great weekend for our Revolution teams despite the 3rd winter!

Next up➡️Rascals & Little Rascals! Tonight we start to welcome the 250+ kids that will be playing in our community program this Spring!

#MFA #theMFAWay #MFAFamily #Rascals #LittleRascals #Revolution #Teachinglifethroughsport #Communitysoccer #changingthegame #youthsports #beyondthesport #community #development #growth
@michiganfutbolacademy

What a great weekend for our Revolution teams despite the 3rd winter! Next up➡️Rascals & Little Rascals! Tonight we start to welcome the 250+ kids that will be playing in our community program this Spring! #MFA #themfaway #mfafamily #Rascals #littlerascals #revolution #Teachinglifethroughsport #communitysoccer #changingthegame #youthsports #beyondthesport #community #development #growth

MBA was sweeping over the Mitten! Check out how our teams did!

LBI April Showers
•MBA 2022 Brown- CHAMPIONS
•MBA 2020 Melton- FINALISTS
•MBA 2023 Randel- Only loss was in the semi-finals to a EYBL Michigan Crossover Team

Aim High Classic
•MBA 8th Gortmaker- CHAMPIONS
•MBA 7th Paiz- FINALISTS

Storm Classic | Boys teams
• National teams went a combined 9-0 in pool play
• MBA 8th Black were semi-finalists in silver
• MBA 16U National were semifinalists in platinum

#MBA #createaculture #MBAfamily #teachlifesport #beyondthesport #youthsports #basketball #TheMBAway #basketballteams #youthbasketball #stormclassic #LBIAprilShowers #aimhighclassic
@michigan_basketball_academy

MBA was sweeping over the Mitten! Check out how our teams did! LBI April Showers •MBA 2022 Brown- CHAMPIONS •MBA 2020 Melton- FINALISTS •MBA 2023 Randel- Only loss was in the semi-finals to a EYBL Michigan Crossover Team Aim High Classic •MBA 8th Gortmaker- CHAMPIONS •MBA 7th Paiz- FINALISTS Storm Classic | Boys teams • National teams went a combined 9-0 in pool play • MBA 8th Black were semi-finalists in silver • MBA 16U National were semifinalists in platinum #MBA #createaculture #mbafamily #teachlifesport #beyondthesport #youthsports #basketball #thembaway #basketballteams #youthbasketball #stormclassic #lbiaprilshowers #aimhighclassic

‘Cause #SelfCareMonday is a thing right?! 💁🏻‍♀️.
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Trying out this Kale Charcoal Detox Mask by @pacificabeauty - 100% #vegan + #crueltyfree 🤗 ((thanks @target for being so resourceful 😝)) I use their mascara & LOVE it, so I’ve finally been able to pick up some more products & have been on the hunt for a new clay mask recently 🤓 ••• the thing is our skin is the largest organ in our body so everything you put on your skin WILL be absorbed into the body. As part of my daily performance, it’s important to me to make sure I treat my skin with a little #TLC 😉.
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Get in the mindset that your skin is the gateway to providing nutrient-rich fuel to your body in order to perform your best daily ✌🏻😘.
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#BeyondTheSport
#MondayThings
#MondayMood
#MondayMindset
#MindsetMonday
#MaskMonday
#SelfCareAlways
#SkinFood
#CleanBeauty
#DailyPerformance
#PerformYourBest
#EverydayAthlete
#LifeAfterSports
#AthleteLife
#HealthandWellness
#HealthisWealth
#HealthJourney
#WellnessJourney
#WellnessEssentials
#StressAwarenessMonth
#StressFree
#StressLess
#LiveMore
#OptimalYOU
#OptimizeYou
#LiveOptimal
@the_meg_thing

‘Cause #selfcaremonday is a thing right?! 💁🏻‍♀️. — Trying out this Kale Charcoal Detox Mask by @pacificabeauty - 100% #vegan + #crueltyfree 🤗 ((thanks @target for being so resourceful 😝)) I use their mascara & LOVE it, so I’ve finally been able to pick up some more products & have been on the hunt for a new clay mask recently 🤓 ••• the thing is our skin is the largest organ in our body so everything you put on your skin WILL be absorbed into the body. As part of my daily performance, it’s important to me to make sure I treat my skin with a little #TLC 😉. — Get in the mindset that your skin is the gateway to providing nutrient-rich fuel to your body in order to perform your best daily ✌🏻😘. • • • • • #beyondthesport #mondaythings #mondaymood #mondaymindset #mindsetmonday #maskmonday #selfcarealways #SkinFood #cleanbeauty #dailyperformance #performyourbest #everydayathlete #lifeaftersports #athletelife

There’s nothing I love more than authentic, genuine, human connection 🙌🏻 ••• & of course striking some yoga poses for a fun photo 😝💛 (( #handstandaddict ))
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FINALLY got to meet the amazing @yogaveda_ny today + take her yoga class @yogamayanewyork + veg out with some delish #veganjunkfood @eatbychloe 😃🧘🏻‍♀️ I’ve never felt so zenned out 😆 >>> we had so many awesome conversations about our plans & something special we have coming out for you guys 🤗 we’re so excited to finally collaborate together & can’t wait to get you all involved 😉 stay tuned! ✌🏻😘.
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⚡️PRO TIP: authentic human connection is an amazing way to relieve stress 😌.
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#BeyondTheSport
#SaturdayThings
#YogisOfIG 
#YogisWhoPoseTogether
#YogaFun
#NYCyoga
#YogaNYC
#YogiLove 
#YogiLife
#RelationshipsGoals
#OptimizeYou
#OptimalYou
#LiveOptimal
#EverydayAthlete
#LifeAfterSports
#HealthandWellness
#HealthJourney
#WellnessJourney
#FriendTherapy
#StressAwarenessMonth
#StressLess
#LiveMore
#StressFreeLife 
#HealthGoals
#WellnessGoals
#HealthandWellnessGoals
@the_meg_thing

There’s nothing I love more than authentic, genuine, human connection 🙌🏻 ••• & of course striking some yoga poses for a fun photo 😝💛 (( #handstandaddict )) — FINALLY got to meet the amazing @yogaveda ny today + take her yoga class @yogamayanewyork + veg out with some delish #veganjunkfood @eatbychloe 😃🧘🏻‍♀️ I’ve never felt so zenned out 😆 >>> we had so many awesome conversations about our plans & something special we have coming out for you guys 🤗 we’re so excited to finally collaborate together & can’t wait to get you all involved 😉 stay tuned! ✌🏻😘. — ⚡️PRO TIP: authentic human connection is an amazing way to relieve stress 😌. • • • • • #beyondthesport #saturdaythings #yogisofig #YogisWhoPoseTogether #YogaFun #NYCyoga #YogaNYC #YogiLove #YogiLife #RelationshipsGoals #optimizeyou #optimalyou #liveoptimal #everydayathlete #lifeaftersports #healthandwellness #healthjourney

Good luck to all of our Revolution teams who are kicking off their seasons this weekend! We're excited to see where this spring takes our teams!

#MFA #TheMFAWay #Teachinglifethroughsports  #Revolution #MFAFamily #Youthsports #soccer #beyondthesport
@michiganfutbolacademy

Good luck to all of our Revolution teams who are kicking off their seasons this weekend! We're excited to see where this spring takes our teams! #MFA #themfaway #Teachinglifethroughsports #revolution #mfafamily #youthsports #soccer #beyondthesport

#fitfriday will resume next week >>> for now, mama needs an insane amount of lattes + stretching + foam rolling + self-care 😆😉 .
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Today is gonna be a busy day coaching meets & teaching kickboxing so have an awesome #Friday Frenz! Super excited for tomorrow 😃 got a fun day planned in NYC with @ekayogilife + @yogaveda_ny starting with a yoga sesh @yogamayanewyork 🙌🏻💛🧘🏻‍♀️ peep the stories for a fun filled day & a sneak peak into something fun we have planned for you special people 😝.
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#BeyondTheSport
#FridayThings
#FridayVibes
#FridayMood
#LatteLove
#LoveYouaLatte
#ChaiLatte
#Vegan
#RPYM
#RiseandShine
#EkaYogi
#YogiLife
#YogiAthlete
#EverydayAthlete
#YogaForAthletes
#LifeAfterSports
#WeekendWarrior
#WeekendVibes
#LifestyleBlogger
#HealthBlogger
#WellnessBlogger
#HealthandWellness
#HealthJourney
#WellnessJourney
#WellnessEssentials
@the_meg_thing

#fitfriday will resume next week >>> for now, mama needs an insane amount of lattes + stretching + foam rolling + self-care 😆😉 . — Today is gonna be a busy day coaching meets & teaching kickboxing so have an awesome #Friday Frenz! Super excited for tomorrow 😃 got a fun day planned in NYC with @ekayogilife + @yogaveda ny starting with a yoga sesh @yogamayanewyork 🙌🏻💛🧘🏻‍♀️ peep the stories for a fun filled day & a sneak peak into something fun we have planned for you special people 😝. • • • • • #beyondthesport #fridaythings #fridayvibes #fridaymood #lattelove #loveyoualatte #chailatte #Vegan #RPYM #riseandshine #EkaYogi #YogiLife #yogiathlete #everydayathlete #yogaforathletes #lifeaftersports #weekendwarrior #weekendvibes #lifestyleblogger #healthblogger #wellnessblogger #healthandwellness #healthjourney #wellnessjourney #WellnessEssentials

XXI Campeonato de España de Kata de judo
Echa un vistazo al link. 👇📷
https://cristinagalvez.pic-time.com/-xxicampeonatodeespaade…
Recuerda que si quieres conservar tus mejores recuerdos de este día en papel y no te conformas con tenerlas sólo en el móvil u ordenador, desde el apartado de “Tienda” en la galería podrás reservar cuadros, copias impresas, o un álbum de gran calidad, para poder disfrutar de tus mejores recuerdos para siempre.

#beyondthesport #judoinside #judoka #judo #judophoto #judo #judo2019 #judotraining #judolife #ippon #judothrow #judoteam #judofamily 
#judoinside #judoespaña #judophotography #ijf #djb #judokas #photooftheday #happy #love #fun #gold #medal #fight #instajudo #judogallery #sportphotographer #nikonphotographer
@bts_beyondthesport

XXI Campeonato de España de Kata de judo Echa un vistazo al link. 👇📷 https://cristinagalvez.pic-time.com/-xxicampeonatodeespaade… Recuerda que si quieres conservar tus mejores recuerdos de este día en papel y no te conformas con tenerlas sólo en el móvil u ordenador, desde el apartado de “Tienda” en la galería podrás reservar cuadros, copias impresas, o un álbum de gran calidad, para poder disfrutar de tus mejores recuerdos para siempre. #beyondthesport #judoinside #judoka #judo #judophoto #judo #judo2019 #judotraining #judolife #ippon #judothrow #judoteam #judofamily #judoinside #judoespaña #judophotography #ijf #djb #judokas #photooftheday #happy #love #fun #gold #medal #fight #instajudo #judogallery #sportphotographer #nikonphotographer

>> UPDATE: over the past 2 years I’ve been thrown some curve balls that have taken me slightly off the beaten path 💁🏻‍♀️ mostly due to financial reasons which hasn’t been the slightest bit enticing tbh 😐 ••• but I realized something extremely important because of it - my relationship with money dramatically changed from abundance & gratitude to scarcity & worry which was shaping my mindset for over a year 😒.
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Not only that, but the guilt I was feeling about not bringing in enough income, going through my entire savings that I worked so damn hard on for more than 15 years, & having to rely on credit cards & Bub to support us was eating away my soul & ambition >> hence the reason for taking a break on finishing my book + other things 🙆🏻‍♀️.
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The problem with a scarcity mindset is that it caused serious imposter syndrome 😅 the feeling of imposing on others lives while feeling completely inadequate to give real, authentic advice, inspiration, or empowerment to all of you! So...what changed? I had to make serious decisions to improve my situation in order to rebuild my confidence, realign with an abundance mindset, & get back to doing what really lights my soul on fire 💪🏻 ✨creating, writing, envisioning, planning, building, inspiring, empowering, DOING.
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AKA I needed a do-over 🙃 sometimes we all do...& guess what?! you CAN get a do-over 🤗 all it takes is starting fresh, clearing your mind of the past because they don’t define you, & envisioning your future the way you want it to look. See the big picture & remember your ⚡️WHY⚡️- the reason you started your journey in the first place 😌.
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@the_meg_thing

>> UPDATE: over the past 2 years I’ve been thrown some curve balls that have taken me slightly off the beaten path 💁🏻‍♀️ mostly due to financial reasons which hasn’t been the slightest bit enticing tbh 😐 ••• but I realized something extremely important because of it - my relationship with money dramatically changed from abundance & gratitude to scarcity & worry which was shaping my mindset for over a year 😒. — Not only that, but the guilt I was feeling about not bringing in enough income, going through my entire savings that I worked so damn hard on for more than 15 years, & having to rely on credit cards & Bub to support us was eating away my soul & ambition >> hence the reason for taking a break on finishing my book + other things 🙆🏻‍♀️. — The problem with a scarcity mindset is that it caused serious imposter syndrome 😅 the feeling of imposing on others lives while feeling completely inadequate to give real, authentic advice,

Uf, respira, ya estás dentro. 
XXI Campeonato de España de Kata de judo
Echa un vistazo al link. 👇📷
https://cristinagalvez.pic-time.com/-xxicampeonatodeespaade…
Recuerda que si quieres conservar tus mejores recuerdos de este día en papel y no te conformas con tenerlas sólo en el móvil u ordenador, desde el apartado de “Tienda” en la galería podrás reservar cuadros, copias impresas, o un álbum de gran calidad, para poder disfrutar de tus mejores recuerdos para siempre.

#beyondthesport #judoinside #judoka #judo #judophoto #judo #judo2019 #judotraining #judolife #ippon #judothrow #judoteam #judofamily 
#judoinside #judoespaña #judophotography #ijf #djb #judokas #photooftheday #happy #love #fun #gold #medal #fight #instajudo #judogallery #sportphotographer #nikonphotographer
@bts_beyondthesport

Uf, respira, ya estás dentro.  XXI Campeonato de España de Kata de judo Echa un vistazo al link. 👇📷 https://cristinagalvez.pic-time.com/-xxicampeonatodeespaade… Recuerda que si quieres conservar tus mejores recuerdos de este día en papel y no te conformas con tenerlas sólo en el móvil u ordenador, desde el apartado de “Tienda” en la galería podrás reservar cuadros, copias impresas, o un álbum de gran calidad, para poder disfrutar de tus mejores recuerdos para siempre. #beyondthesport #judoinside #judoka #judo #judophoto #judo #judo2019 #judotraining #judolife #ippon #judothrow #judoteam #judofamily #judoinside #judoespaña #judophotography #ijf #djb #judokas #photooftheday #happy #love #fun #gold #medal #fight #instajudo #judogallery #sportphotographer #nikonphotographer

XXI Campeonato de España de Kata de judo
Echa un vistazo al link. 👇📷
https://cristinagalvez.pic-time.com/-xxicampeonatodeespaade…
Recuerda que si quieres conservar tus mejores recuerdos de este día en papel y no te conformas con tenerlas sólo en el móvil u ordenador, desde el apartado de “Tienda” en la galería podrás reservar cuadros, copias impresas, o un álbum de gran calidad, para poder disfrutar de tus mejores recuerdos para siempre.

#beyondthesport #judoinside #judoka #judo #judophoto #judo #judo2019 #judotraining #judolife #ippon #judothrow #judoteam #judofamily 
#judoinside #judoespaña #judophotography #ijf #djb #judokas #photooftheday #happy #love #fun #gold #medal #fight #instajudo #judogallery #sportphotographer #nikonphotographer
@bts_beyondthesport

XXI Campeonato de España de Kata de judo Echa un vistazo al link. 👇📷 https://cristinagalvez.pic-time.com/-xxicampeonatodeespaade… Recuerda que si quieres conservar tus mejores recuerdos de este día en papel y no te conformas con tenerlas sólo en el móvil u ordenador, desde el apartado de “Tienda” en la galería podrás reservar cuadros, copias impresas, o un álbum de gran calidad, para poder disfrutar de tus mejores recuerdos para siempre. #beyondthesport #judoinside #judoka #judo #judophoto #judo #judo2019 #judotraining #judolife #ippon #judothrow #judoteam #judofamily #judoinside #judoespaña #judophotography #ijf #djb #judokas #photooftheday #happy #love #fun #gold #medal #fight #instajudo #judogallery #sportphotographer #nikonphotographer

Another successful meeting with Legend Rugby player Percy Montgomery, what a down to earth gentlemen. The show #beyondthesport just keeps growing with top Athletes on bored. Thanks for the trust and support🙏🏽
@dbss2017

Another successful meeting with Legend Rugby player Percy Montgomery, what a down to earth gentlemen. The show #beyondthesport just keeps growing with top Athletes on bored. Thanks for the trust and support🙏🏽

When it’s hump day but you’re already looking for the weekend like 🙃😋 ••• —
Got some fun things going on this weekend that I’m super excited about - finally getting to meet the beautiful @yogaveda_ny in NYC 😃💃🏻& we have something fun in the works for you all so stay tuned 😋✌🏻😘.
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#BeyondTheSport
#WednesdayThings
#WednesdayMood
#MidWeekBlues
#HumpDayHandstands
#LifeUpsideDown
#Handstands
#EverydayAthlete
#LifeAfterSports
#StressAwarenessMonth
#StressFree
#StressLess
#LiveMore
#GoodVibes
#LifestyleBlogger
#HealthandWellness
#HealthJourney
#WellnessJourney
@the_meg_thing

When it’s hump day but you’re already looking for the weekend like 🙃😋 ••• — Got some fun things going on this weekend that I’m super excited about - finally getting to meet the beautiful @yogaveda ny in NYC 😃💃🏻& we have something fun in the works for you all so stay tuned 😋✌🏻😘. • • • • • #beyondthesport #wednesdaythings #wednesdaymood #midweekblues #humpdayhandstands #lifeupsidedown #handstands #everydayathlete #lifeaftersports #StressAwarenessMonth #stressfree #stressless #LiveMore #goodvibes #lifestyleblogger #healthandwellness #healthjourney #wellnessjourney

XXI Campeonato de España de Kata de judo
Echa un vistazo al link. 👇📷
https://cristinagalvez.pic-time.com/-xxicampeonatodeespaade…
Recuerda que si quieres conservar tus mejores recuerdos de este día en papel y no te conformas con tenerlas sólo en el móvil u ordenador, desde el apartado de “Tienda” en la galería podrás reservar cuadros, copias impresas, o un álbum de gran calidad, para poder disfrutar de tus mejores recuerdos para siempre.

#beyondthesport #judoinside #judoka #judo #judophoto #judo #judo2019 #judotraining #judolife #ippon #judothrow #judoteam #judofamily 
#judoinside #judoespaña #judophotography #ijf #djb #judokas #photooftheday #happy #love #fun #gold #medal #fight #instajudo #judogallery #sportphotographer #nikonphotographer
@bts_beyondthesport

XXI Campeonato de España de Kata de judo Echa un vistazo al link. 👇📷 https://cristinagalvez.pic-time.com/-xxicampeonatodeespaade… Recuerda que si quieres conservar tus mejores recuerdos de este día en papel y no te conformas con tenerlas sólo en el móvil u ordenador, desde el apartado de “Tienda” en la galería podrás reservar cuadros, copias impresas, o un álbum de gran calidad, para poder disfrutar de tus mejores recuerdos para siempre. #beyondthesport #judoinside #judoka #judo #judophoto #judo #judo2019 #judotraining #judolife #ippon #judothrow #judoteam #judofamily #judoinside #judoespaña #judophotography #ijf #djb #judokas #photooftheday #happy #love #fun #gold #medal #fight #instajudo #judogallery #sportphotographer #nikonphotographer

⚡️ON THE BLOG⚡️ >>> being that it’s #StressAwarenessMonth 😳 I’m giving you  ⓹ awesome + simple ways to de-stress daily without taking up a lot of your extra time 😋 ••• head to the link in my bio or go to themegthing.com/theblog 🙌🏻🤓 .
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Also, come back & tell me what methods you’d like to try implementing into your daily routine to help you de-stress 😌✌🏻💛.
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#BeyondTheSport
#TuesdayThings
#StressAwareness 
#Destress
#HealthandWellness
#OptimizeYourHealth
#WellnessJourney
#PhysicalHealth
#EmotionalHealth
#BodyAwareness
#StressManagement
#OptimizePerformance
#StressLess
#DailyStress
#StressRelief
#DailySelfCare
#MindBodyHealth
#OptimalYOU
#LiveOptimal
#EverydayAthlete
#LifeAfterSports
@the_meg_thing

⚡️ON THE BLOG⚡️ >>> being that it’s #StressAwarenessMonth 😳 I’m giving you ⓹ awesome + simple ways to de-stress daily without taking up a lot of your extra time 😋 ••• head to the link in my bio or go to themegthing.com/theblog 🙌🏻🤓 . — Also, come back & tell me what methods you’d like to try implementing into your daily routine to help you de-stress 😌✌🏻💛. • • • • • #beyondthesport #tuesdaythings #stressawareness #Destress #healthandwellness #OptimizeYourHealth #wellnessjourney #physicalhealth #emotionalhealth #bodyawareness #stressmanagement #OptimizePerformance #stressless #dailystress #stressrelief #dailyselfcare #mindbodyhealth #optimalyou #liveoptimal #everydayathlete #lifeaftersports

Today I am finally ready to open registration for the⁣
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🔥[NEW] Former Athlete Training Program 🔥⁣
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I have been building this program for months and every time I am about to launch, I keep adding more resources and packing even more value inside! I am not kidding when I say that literally everything I’ve got is inside this program.⁣
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Over the last 12 years, I have worked with hundreds of athletes who have all gone through the same struggles as you…⁣
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🔘Feeling lost without the structure that competitive sports gave you⁣
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🔘Missing having endless motivation to train harder every single day because of your passion for the game⁣
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🔘And the absolute devastation of noticing your body is not as defined as it used to be⁣
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So listen up, if you’re interested in committing the next 8 weeks to 💪build lean muscle mass
💦shredding your body fat % 🌍and building enough confidence to take on the world then click the link below 👊⁣
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You have until the end of the week to register and start 🗓️Monday April 15th!⁣
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📢SPACES ARE LIMITED - So make sure you don’t miss your chance!⁣
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 #formerathlete #collegeathlete #ncaa #usports #finalride #postseason #retirement #trainrecoverrepeat #morethananathlete #lifeaftersports #everydayathlete #femaleathlete #beyondthesport #afterthegame #movementathlete #teamsdsp #onlinetraining #onlinecoach #mindset #nutrition #workout #gameplan
@sarahditmars

Today I am finally ready to open registration for the⁣ ⁣ 🔥[NEW] Former Athlete Training Program 🔥⁣ ⁣ I have been building this program for months and every time I am about to launch, I keep adding more resources and packing even more value inside! I am not kidding when I say that literally everything I’ve got is inside this program.⁣ ⁣ Over the last 12 years, I have worked with hundreds of athletes who have all gone through the same struggles as you…⁣ ⁣ 🔘Feeling lost without the structure that competitive sports gave you⁣ ⁣ 🔘Missing having endless motivation to train harder every single day because of your passion for the game⁣ ⁣ 🔘And the absolute devastation of noticing your body is not as defined as it used to be⁣ ⁣ So listen up, if you’re interested in committing the next 8 weeks to 💪build lean muscle mass 💦shredding your body fat % 🌍and building enough confidence to take on the world then click the link below 👊⁣ ⁣

✨ ¡¡¡Estamos de estreno!!! 💪🥋😃🏅📷👇
¿Quieres ver el reportaje completo del XXI Campeonato de España de Kata de judo?
Echa un vistazo al link de la bio ⬆️📷
Recuerda que si quieres conservar tus mejores recuerdos de este día en papel y no te conformas con tenerlas sólo en el móvil u ordenador, desde el apartado de “Tienda” en la galería podrás reservar cuadros, copias impresas, o un álbum de gran calidad, para poder disfrutar de tus mejores recuerdos para siempre.

#beyondthesport #judoinside #judoka #judo #judophoto #judo #judo2019 #judotraining #judolife #ippon #judothrow #judoteam #judofamily 
#judoinside #judoespaña #judophotography #ijf #djb #judokas #photooftheday #happy #love #fun #gold #medal #fight #instajudo #judogallery #sportphotographer #nikonphotographer
@bts_beyondthesport

✨ ¡¡¡Estamos de estreno!!! 💪🥋😃🏅📷👇 ¿Quieres ver el reportaje completo del XXI Campeonato de España de Kata de judo? Echa un vistazo al link de la bio ⬆️📷 Recuerda que si quieres conservar tus mejores recuerdos de este día en papel y no te conformas con tenerlas sólo en el móvil u ordenador, desde el apartado de “Tienda” en la galería podrás reservar cuadros, copias impresas, o un álbum de gran calidad, para poder disfrutar de tus mejores recuerdos para siempre. #beyondthesport #judoinside #judoka #judo #judophoto #judo #judo2019 #judotraining #judolife #ippon #judothrow #judoteam #judofamily #judoinside #judoespaña #judophotography #ijf #djb #judokas #photooftheday #happy #love #fun #gold #medal #fight #instajudo #judogallery #sportphotographer #nikonphotographer

En unas horas estará listo el reportaje. Estad atentos.
XXI Campeonato de España de Kata de Judo.💪🥋😃🏅📷
#beyondthesport #judoinside #judoka #judo #judophoto #judo #judo2019 #judotraining #judolife #ippon #judothrow #judoteam #judofamily
#judoinside #judoespaña #judophotography #ijf #djb #judokas #photooftheday #happy #love #fun #gold #medal #fight #instajudo #judogallery #sportphotographer #nikonphotographer
@bts_beyondthesport

En unas horas estará listo el reportaje. Estad atentos. XXI Campeonato de España de Kata de Judo.💪🥋😃🏅📷 #beyondthesport #judoinside #judoka #judo #judophoto #judo #judo2019 #judotraining #judolife #ippon #judothrow #judoteam #judofamily #judoinside #judoespaña #judophotography #ijf #djb #judokas #photooftheday #happy #love #fun #gold #medal #fight #instajudo #judogallery #sportphotographer #nikonphotographer

Estad atentos, mañana estarán listas las fotos del XXI Campeonato de España de Kata de Judo.💪🥋😃🏅📷 #beyondthesport #judoinside #judoka #judo #judophoto #judo #judo2019 #judotraining #judolife #ippon #judothrow #judoteam #judofamily 
#judoinside #judoespaña #judophotography #ijf #djb #judokas #photooftheday #happy #love #fun #gold #medal #fight #instajudo #judogallery #sportphotographer #nikonphotographer
@bts_beyondthesport

Estad atentos, mañana estarán listas las fotos del XXI Campeonato de España de Kata de Judo.💪🥋😃🏅📷 #beyondthesport #judoinside #judoka #judo #judophoto #judo #judo2019 #judotraining #judolife #ippon #judothrow #judoteam #judofamily #judoinside #judoespaña #judophotography #ijf #djb #judokas #photooftheday #happy #love #fun #gold #medal #fight #instajudo #judogallery #sportphotographer #nikonphotographer

🌸 Springin’ into Sunday like ••• 🤪.
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There’s something about this time of year that I absolutely love 🥰 >>> besides the sun shining + knowing summer is right around the corner, it’s the perfect time for a fresh start 😉 new month, new goals, new intentions - it’s never too late to start something new or give those new year goals another go 💪🏻⚡️✌🏻.
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What are your #Spring goals this year?!.
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#BeyondTheSport
#Sundaze
#HereComesTheSun
#SundayVibes
#SundayMood
#SpringIntoSunday
#SpringCleaning
#NewYearNewGoals
#GoalGetter
#GoalSetter
#GoalSetting
#Goals
#EverydayAthlete
#LifeAfterSports
#LifestyleBlogger
#Healthyish
#HealthLifestyle
#HealthJourney
#HealthCoach
#Athlete
#FormerAthlete
#FemaleAthlete
#WellnessLifestyle
#WellnessJourney
#PathToFreedom
#FitisaLifestyle
#FitLifestyle
#OptimalYOU
#LiveLocal
@the_meg_thing

🌸 Springin’ into Sunday like ••• 🤪. — There’s something about this time of year that I absolutely love 🥰 >>> besides the sun shining + knowing summer is right around the corner, it’s the perfect time for a fresh start 😉 new month, new goals, new intentions - it’s never too late to start something new or give those new year goals another go 💪🏻⚡️✌🏻. — What are your #Spring goals this year?!. • • • • • #beyondthesport #Sundaze #herecomesthesun #sundayvibes #sundaymood #springintosunday #springcleaning #newyearnewgoals #goalgetter #goalsetter #goalsetting #Goals #everydayathlete #lifeaftersports #lifestyleblogger #healthyish #healthlifestyle #healthjourney #healthcoach #Athlete #formerathlete #femaleathlete #wellnesslifestyle #wellnessjourney #pathtofreedom #fitisalifestyle #fitlifestyle #optimalyou #livelocal


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