#athleta hashtag

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My two boys I feel SO blessed to call mine. 💙⁣
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We took a trip to the lake {a short 10 min drive down the road} this weekend, wishing for some warmer weather. Just a few more months to go, my NY friends!! ☀️
@trish.swartz

My two boys I feel SO blessed to call mine. 💙⁣ ⁣ ⁣ We took a trip to the lake {a short 10 min drive down the road} this weekend, wishing for some warmer weather. Just a few more months to go, my NY friends!! ☀️

Happy Monday! I was feeling a bit lazy today and was looking for an excuse to miss the gym...but I’m glad I made myself go! I didn’t go heavy on my kickstand RDL’s or wide stance RDL’s, but they were effective! My glute/hamstring tie ins are so sore already, and I can already feel my quads getting tight! I swear the days you aren’t “feeling the gym” tend to end up being pretty good workouts! I will be sitting on a lacrosse ball tonight for sure😆, and drinking a second post workout! I hope you had an awesome workout today!👊🏼💥
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#bodybuilding #bodybuildingwomen #exercises #exercisemotivation #fitmoms #fit #fitspirations #fitnessmoms #fitnesslifestlye #fitlife #gymtime #goals💪 #gains💪 #lifting #liftingladies #liftingmotivation #muscles #positivemindpositivelife #strong #strongmoms #training💪 #workout💪 #weightliftingwomen #workingout #supplements #fitnessjourney #trainhard #fitmusclemom #athleta
@marisolforhealth

Happy Monday! I was feeling a bit lazy today and was looking for an excuse to miss the gym...but I’m glad I made myself go! I didn’t go heavy on my kickstand RDL’s or wide stance RDL’s, but they were effective! My glute/hamstring tie ins are so sore already, and I can already feel my quads getting tight! I swear the days you aren’t “feeling the gym” tend to end up being pretty good workouts! I will be sitting on a lacrosse ball tonight for sure😆, and drinking a second post workout! I hope you had an awesome workout today!👊🏼💥 . . #bodybuilding #bodybuildingwomen #exercises #exercisemotivation #fitmoms #fit #fitspirations #fitnessmoms #fitnesslifestlye #fitlife #gymtime #goals💪 #gains💪 #lifting #liftingladies #liftingmotivation #muscles #positivemindpositivelife #strong #strongmoms #training💪 #workout💪 #weightliftingwomen #workingout #supplements #fitnessjourney #trainhard #fitmusclemom #athleta

A day off meant that I got to travel home in my comfy @athleta clothes today and have a sweet drink at my favorite hometown coffee shop! Thanks Steamy Joe for the Nutella mocha and chill evening ☕️
#coffee #steamyjoe #athleta #powerofshe #home #dayoff #dayofrest #datewithmom
@missamericaks

A day off meant that I got to travel home in my comfy @athleta clothes today and have a sweet drink at my favorite hometown coffee shop! Thanks Steamy Joe for the Nutella mocha and chill evening ☕️ #coffee #steamyjoe #athleta #powerofshe #home #dayoff #dayofrest #datewithmom

Power To The She ❤️ There are no words to describe the feeling I get when entering Athleta and seeing these powerful words. She who pushes you powers you! ☺️@athletanyc #powerofshe #athleta #shewhopushesyoupowersyou #empowered #strong #inspired #woman #girlgang #newyorkcity #flatiron
@alyssacerrachio

Power To The She ❤️ There are no words to describe the feeling I get when entering Athleta and seeing these powerful words. She who pushes you powers you! ☺️@athletanyc #powerofshe #athleta #shewhopushesyoupowersyou #empowered #strong #inspired #woman #girlgang #newyorkcity #flatiron

Men’s Zyia line on🔥. @the_simple_well_guy modeling our Black City Joggers and Black Swoop T! Hit the tag to purchase!
@zyia.fit.fam

Men’s Zyia line on🔥. @the simple well guy modeling our Black City Joggers and Black Swoop T! Hit the tag to purchase!

I'm quite pleased with my blue jeans score! ♥️Goodwill!! Why can't I find a pair of Hudson's in my size??? ☹😩😢👎
@ebay_jennie_belle

I'm quite pleased with my blue jeans score! ♥️Goodwill!! Why can't I find a pair of Hudson's in my size??? ☹😩😢👎

I’m *giddy* about this haul, y’all. Sourced a new-to-me location and I’m so excited to get the loot listed! SWIPE 👉🏻 to see some of my fave finds. 🤗
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All Lulu bottoms size 6, Lulu tanks size 8, Dojos size 26 with 32” inseam. Coming soon! Shop link in bio🛍
@_amandamsmith

I’m *giddy* about this haul, y’all. Sourced a new-to-me location and I’m so excited to get the loot listed! SWIPE 👉🏻 to see some of my fave finds. 🤗 . . . All Lulu bottoms size 6, Lulu tanks size 8, Dojos size 26 with 32” inseam. Coming soon! Shop link in bio🛍

My girl 😍 #covergirl @ronnieslist
@coachtilda

My girl 😍 #covergirl @ronnieslist

Athleta pink birdie polo
Now available !!!
Only $14 
Size M 
Sign up with
@thriftingcloud

Athleta pink birdie polo Now available !!! Only $14 Size M Sign up with "Thiftingcloud" For a $5 dollar credit of your first puchase #poshmarkseller #athleta #poshmark #poshmarkcloset

Hello Monday👋🏼👊🏼 HIITing you with this workout to start the week off right🤩🥳 especially if you did a little too much snacking & drinking this weekend like us🤦🏻‍♀️ let’s sweat it out & get this Monday going💪🏼💚.
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Wearing my @balanceathletica top in the OG PINE, size Small. Bummed I couldn’t get a hold of their newest sets in the Kingdom Collection launch, but waiting for the restock 🙌🏻 Leggings are @athleta and my favorite style— high waisted! Comment your favorite workout clothing brands below⬇️⬇️.
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🌻30 seconds | SL reverse lunge hops (switch halfway through, I did about 12 reps per side).
🌻30 seconds | 2 plank jacks+6 mountain climbers.
🌻30 seconds | squat+knee drive.
🌻30 seconds | sumo squat+calf raise💥.
🌻30 seconds | criss cross+half burpee. .

#songoftheday 🎧Sweet but Psycho 
by Ava Max🎵
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#fitnessinspiration #healthylifestyle #hiitcardio #cardioworkout #workoutroutine #consistency #consistencyiskey #mondaymotivation #mondayworkout #mondaymood #newweek #newweeknewgoals #cardioworkouts #hiit #sweatsesh #plyometrics #balance #fitnessmotivation #fitnessgirl #workout #workoutmotivation #workoutideas #quickworkout #healthybody #balanceathletica #athleta
@thedalyworkout

Hello Monday👋🏼👊🏼 HIITing you with this workout to start the week off right🤩🥳 especially if you did a little too much snacking & drinking this weekend like us🤦🏻‍♀️ let’s sweat it out & get this Monday going💪🏼💚. . Wearing my @balanceathletica top in the OG PINE, size Small. Bummed I couldn’t get a hold of their newest sets in the Kingdom Collection launch, but waiting for the restock 🙌🏻 Leggings are @athleta and my favorite style— high waisted! Comment your favorite workout clothing brands below⬇️⬇️. . 🌻30 seconds | SL reverse lunge hops (switch halfway through, I did about 12 reps per side). 🌻30 seconds | 2 plank jacks+6 mountain climbers. 🌻30 seconds | squat+knee drive. 🌻30 seconds | sumo squat+calf raise💥. 🌻30 seconds | criss cross+half burpee. . #songoftheday 🎧Sweet but Psycho by Ava Max🎵 • • • • • #fitnessinspiration #healthylifestyle #hiitcardio #cardioworkout #workoutroutine

When your nine year old does try ons better than you...🤦🏼‍♀️ I succumbed to peer pressure and tried on a few things @athleta But I brought my little sidekick to do a little mommy and me session since they have kids clothes! She could try on clothes all day if I let her, as long as I give her a @starbucks pink drink after. 🤷🏼‍♀️ Also I’m pretty sure the space station can see the lighting that is in Athleta’s dressing rooms. 👽 ☀️ . 
Athleta did not disappoint when it came to comfort and pockets! That’s right basically every pair of their leggings comes complete with pockets. I almost thought it was more of a “mom” store until I saw these camo beauties! Mommy and me matching sets even! Fit was a little big in leggings. I suggest sizing down. Jordyn is 9 and wearing size 7 in everything! Shop the look and download the app @liketoknow.it #liketkit http://liketk.it/2A0o1 #LTKkids #LTKfamily #LTKfit  #fashion #kidsstyle #athletagirl #athleta #fitnessgirl #kidsfashion #mommyandme
@themomhatter

When your nine year old does try ons better than you...🤦🏼‍♀️ I succumbed to peer pressure and tried on a few things @athleta But I brought my little sidekick to do a little mommy and me session since they have kids clothes! She could try on clothes all day if I let her, as long as I give her a @starbucks pink drink after. 🤷🏼‍♀️ Also I’m pretty sure the space station can see the lighting that is in Athleta’s dressing rooms. 👽 ☀️ . Athleta did not disappoint when it came to comfort and pockets! That’s right basically every pair of their leggings comes complete with pockets. I almost thought it was more of a “mom” store until I saw these camo beauties! Mommy and me matching sets even! Fit was a little big in leggings. I suggest sizing down. Jordyn is 9 and wearing size 7 in everything! Shop the look and download the app @liketoknow.it #liketkit http://liketk.it/2A0o1 #ltkkids #ltkfamily #ltkfit #fashion #kidsstyle #athletagirl #athleta

When's the last time you did a backbend?
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If you practice yoga regularly, then you've probably done one recently.  But if not, the last time you did one was maybe gymnastics class years ago!
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Backbends are a great way to relieve tension in the front of the body like the hip flexors, core, and chest, they strengthen your legs and arms, and increase flexibility in the spine.  They're also a surefire way to elevate your heart rate in a static manner!
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But, they're also advanced.  If doing a full on backbend isn't right for you today (if it's been a while then you will deeefinitely feel it!) then start with wheel. Google it and you’ll be set.  It's an awesome stepping stone towards your backbend, or maybe it's the right place for you to stay, given your level. 💪🏼
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Hold it for a few breaths, then release yourself back to the ground.  Repeat this 2-3 more times, and prepare to feel much looser in the front of your body.
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And wow, I look back at the crazy backbend stuff I did when I was in high school (I was like gumby and did some crazy tricks in dance class!  Gotta find those recital videos💃🏼) and am blown away!  I'm not sure if I'll regain that extreme spine flexibility at 33.5 years old, but I'm going to try because I love working towards goals.
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Are you a regular backbender?
@fleurdelisfitness

When's the last time you did a backbend? . If you practice yoga regularly, then you've probably done one recently. But if not, the last time you did one was maybe gymnastics class years ago! . Backbends are a great way to relieve tension in the front of the body like the hip flexors, core, and chest, they strengthen your legs and arms, and increase flexibility in the spine. They're also a surefire way to elevate your heart rate in a static manner! . But, they're also advanced. If doing a full on backbend isn't right for you today (if it's been a while then you will deeefinitely feel it!) then start with wheel. Google it and you’ll be set. It's an awesome stepping stone towards your backbend, or maybe it's the right place for you to stay, given your level. 💪🏼 . Hold it for a few breaths, then release yourself back to the ground. Repeat this 2-3 more times, and prepare to feel much looser in the front of your body. . And wow, I look back at the crazy backbend stuff I did when I

Obviously working a lot of upper body since my back injury. 
Focusing on what I can workout right now.*and not trying to focus on my baggy knee cap joggers🙄😖
😇My push ups have been coming along nicely- (@alli2_marie remember when we did 💯 push ups like erryday for  pole vault??)
😇and my bent over rows, always satisfying and a nice core challenge!
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#personaltrainer #jenarationfitness #BSTmode #progress #backinjuryrecovery #lululemon #nike #athleta #teamtatted
@jenarationfitness

Obviously working a lot of upper body since my back injury. Focusing on what I can workout right now.*and not trying to focus on my baggy knee cap joggers🙄😖 😇My push ups have been coming along nicely- (@alli2 marie remember when we did 💯 push ups like erryday for pole vault??) 😇and my bent over rows, always satisfying and a nice core challenge! . . . #personaltrainer #jenarationfitness #bstmode #progress #backinjuryrecovery #lululemon #nike #athleta #teamtatted

Wistful about the week ahead or all the ways to wear Bahadu's scarlet oxford hat? Probably a little of both. What do you have planned for this week?
http://www.bahadu.com #Bahadu #behappydoingyou #athleta #hats #timex #preppy
@bahaduinc

Wistful about the week ahead or all the ways to wear Bahadu's scarlet oxford hat? Probably a little of both. What do you have planned for this week? http://www.bahadu.com #bahadu #behappydoingyou #athleta #hats #timex #preppy

We pay cash 💵 for #nike #lululemon #vsx #athleta.  If you are in need of workout & athleisure wear stop in to Clothes Mentor Ocoee! 💥 we ship! ☎️ 407-532-3030
@clothesmentorocoee

We pay cash 💵 for #nike #lululemon #vsx #athleta. If you are in need of workout & athleisure wear stop in to Clothes Mentor Ocoee! 💥 we ship! ☎️ 407-532-3030

Here’s the thing about working out. If you allow yourself to think about it, obsess over it and make a million excuses about why you can’t or don’t have time, you won’t do it.

So instead.
My advice: JUST DO IT. (There’s a reason that’s a million dollar Nike slogan 😂) I didn’t wanna today.
Worked nights. Barely slept. Working again tonight. Stomach felt off.

I allowed those excuses to consume me for about one hour. And then I STOPPED thinking, got into my workout clothes and BUSTED IT OUT. 
And now instead of a million excuses, I’ve got an attitude and spirit that is a MILLION times happier!

Week 3 Day 1 Complete ✅

If you need a little help or motivation, our next group kicks off next week and I’d love to help you achieve your goals and feel better! Xox (see app in comments!)
@lauramgallup

Here’s the thing about working out. If you allow yourself to think about it, obsess over it and make a million excuses about why you can’t or don’t have time, you won’t do it. So instead. My advice: JUST DO IT. (There’s a reason that’s a million dollar Nike slogan 😂) I didn’t wanna today. Worked nights. Barely slept. Working again tonight. Stomach felt off. I allowed those excuses to consume me for about one hour. And then I STOPPED thinking, got into my workout clothes and BUSTED IT OUT. And now instead of a million excuses, I’ve got an attitude and spirit that is a MILLION times happier! Week 3 Day 1 Complete ✅ If you need a little help or motivation, our next group kicks off next week and I’d love to help you achieve your goals and feel better! Xox (see app in comments!)

The leggings that triggered my month long “birthday” shopping spree 😬 @athleta I blame you!! #birthdaymonth #fitnessaddict
@nikkimessner

The leggings that triggered my month long “birthday” shopping spree 😬 @athleta I blame you!! #birthdaymonth #fitnessaddict

I recently updated my gym bag spray, and just so happens that I used today’s BOGO oil, Petitgrain! You definitely need a personal spray bottle of body mist that can double as a disinfectant spray in your gym bag!!
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Petitgrain makes a great disinfectant and is anti-bacterial.  And when paired with these power house cleansing oils, the aroma is awakening to the senses and so uplifting!
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Try this out:
+8oz spray bottle
+fill with water
+squirt of witch hazel
+10 drops On Guard
+10 drops Peppermint
+10 drops Petitgrain
+10 drops Lemon
+shake and spritz your body for a little refreshing body mist
+use to clean workout equipment
+spray in stinky workout shoes or your gym bag
+use as air freshener
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If you’d like to try Petitgrain, let me know ASAP (TONIGHT)! For today only, you can purchase Petitgrain and get Lavender for FREE!
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#askmeaboutoils #useoils #naturalpersonalcare #doterraathlete #fitness #crossfit #yoga #crossfitmama #naturalcleaningproducts #doterra #essentialoils #doterrabogo #nobullproject #athleta #savemoneylivebetter #gymbagoils #antibacterial #nopoisoncontrolneeded #healerinyourhome #changinglivesonedropatatime #teamoily #servantsheart
@_teamoily_ab

I recently updated my gym bag spray, and just so happens that I used today’s BOGO oil, Petitgrain! You definitely need a personal spray bottle of body mist that can double as a disinfectant spray in your gym bag!! . . Petitgrain makes a great disinfectant and is anti-bacterial. And when paired with these power house cleansing oils, the aroma is awakening to the senses and so uplifting! . . Try this out: +8oz spray bottle +fill with water +squirt of witch hazel +10 drops On Guard +10 drops Peppermint +10 drops Petitgrain +10 drops Lemon +shake and spritz your body for a little refreshing body mist +use to clean workout equipment +spray in stinky workout shoes or your gym bag +use as air freshener . . If you’d like to try Petitgrain, let me know ASAP (TONIGHT)! For today only, you can purchase Petitgrain and get Lavender for FREE! . . #askmeaboutoils #useoils #naturalpersonalcare #doterraathlete #fitness #crossfit #yoga #crossfitmama #naturalcleaningproducts #doterra

Behind the scenes for @notforgirlsfilm. Excited to see the final results. Congratulations to my girl @raquel.harris for getting her first screenplay produced 💃🏽🔥
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#notforgirls #floor1productions #womensboxing #femalefighters #womenempowerment #strongwomen #girlswithguts #titleboxing #athleta #societynine #bangarang #superareshop
@jennifer_dugwen_chieng

Behind the scenes for @notforgirlsfilm. Excited to see the final results. Congratulations to my girl @raquel.harris for getting her first screenplay produced 💃🏽🔥 . . . #notforgirls #floor1productions #womensboxing #femalefighters #womenempowerment #strongwomen #girlswithguts #titleboxing #athleta #societynine #bangarang #superareshop

THIS IS IT! The second month of 2019 is almost gone. It's time to get moving on your health & fitness. It can be that
@maryfitness_baseball_mom

THIS IS IT! The second month of 2019 is almost gone. It's time to get moving on your health & fitness. It can be that "New Year, New You" BS you tell yourself every January 1st OR you can actually put your money where your mouth is and OWN IT! Yes? Don't miss out on this opportunity to get it right and get paid in the process. Need motivation to get healthy? What if you got paid to do it? Would that help? Starting on Monday, February 25th, through March 24th, we are doing just that! We are calling it the BET ON YOU Challenge and I'm betting on YOU to look & feel great by Spring Break! 💪 $10 to join and have a chance to WIN the pot💰. I will provide one-on-one nutrition guidance, recipes and meal prepping tips, plus support and motivation. Comment below or message me for the details and to join. Feel free to invite your family and friends. Share this post and tag them in the comments section. It's a healthy bet you are sure to win! 😉

Is anyone else having a really great day? Embrace it, enjoy it & make the most of it. 📸 @seabrightpictures
@slavetospandex

Is anyone else having a really great day? Embrace it, enjoy it & make the most of it. 📸 @seabrightpictures

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